School Made Easier: An Strategy Guide for Your Anxious Child

The mere thought of going to school can start anxiety creeping into your anxious child's soul. Check out a new book that offers tips on alleviating anxiety and transforming school into a fun and educational place.

Recognizing Panic Attacks in Children, Teens

Panic attacks in adults are starting to gain more attention, but what does a panic attack look like in a teen or a child? And what does a child who is having a panic attack feel and think? Read about it here.

Does Your Child Have Separation Anxiety?

Every child goes through phases, but it isn't always easy to know when your son or daughter is experiencing something that may be harmful to his or her well-being. Do you know how to tell the difference between first-day-of-school jitters and genuine anxiety?

What Your Anxious Child’s Stomach Ache Could Really Mean

Your child's stomach ache may stem not from something he ate but from the anxiety he's feeling. Check out more info on the anxiety to pain link and what you can do to help.

Schools Find New Ways to Keep Students Relaxed

Stress in students has become a big problem around our country and in other nations, as well. Some schools are now actively working to find a solution to the issue by offering various stress relief methods. Read more about it here.

How to Help Your Anxious Child Make Friends

New friends can be a scary prospect for your anxious child, but there are things you can do to help. Read on for more!

Does Your Child Have ADHD, or Could It Be OCD?

ADHD diagnoses are becoming more common in children around the country. While the new awareness we have of the condition in children is good, it can be harmful to assume that ADHD is the problem without proper diagnosis and testing. Read about ADHD versus OCD in kids.

How Modern Parenting Habits May be Stunting Our Children’s Brains

Cute baby booties aside, the most important thing you probably want for your child is the healthy development of his or her emotions and brain. With some of the child rearing habits kicking around modern America, however, you may have...

Home Schooling vs. Traditional School for Children with Anxiety and ADHD

Ever wonder if home schooling may be a much better fit for your child than the daily anxiety fest of heading off to the classroom? Here are some things to think about to help you make up your mind.

Connecting Chronic Fatigue and Anxiety in Teens

Sleep is highly important to our mental and physical well-being. It is even more crucial for children and teens, who need adequate, restful sleep to develop properly. Find out more about sleep and mental health in teens here.