How Names Play a Role in (Lifelong and) Childhood Anxiety: Part 2

If you thought naming your son Sue or Emily could induce anxiety, just wait until you find out what can happen if you name him Rabbit Head, Orange Tree or Stress Ball Billy.

Dance Can Help You Manage Stress

Recreational therapies can be great for children, teens and adults who suffer from anxiety disorders. Dance is becoming a popular way for some people to keep their stress in check. Read more about it here!

How Names Play a Role in (Lifelong and) Childhood Anxiety: Part 1

Names are part of what shapes a person's future and not choosing them wisely can make for a future full of anxiety and stress for your child. Read on to learn more!

Child and Teen Anxiety in Another Culture

Anxiety disorders can affect people in any culture and of any age. Researchers recently sought to find out how common anxiety problems were in youth in a region of Africa. Learn what they discovered here!

Why You Should Keep an Eye on Your Anxious Child’s Cartoons

Cartoons are not always for kids, and even those geared toward children can have higher levels of violence than shows geared toward general audiences. Read on to discover what the violent content can do to your anxious child.

Success Story: Anxious Teen Transforms Fear into Fantasy

Struggling with anxiety at a young age can prevent childhood from being the fun, carefree time it should be. Anxiety in a child can have lasting effects on his or her teen and adult life. Find out what one formerly anxious girl is doing to help kids who have anxiety problems.

Visiting Feelings: Teach Your Anxious Child How to Meet and Greet Emotions

Feelings don't last forever, and the sooner children learn this, the better off they may be. Check out the book 'Visiting Feelings' to get a jump start on helping your anxious child process - and even enjoy! - emotions.

Sibling Bullying: When Your Anxious Child’s Bully Lives at Home

Bullies are not just for schoolyards anymore. Your anxious child may have one right in your own home if he's subjected to sibling bullying.

Best Treatment for Adolescent Social Phobia?

Cognitive behavioral therapy, also called "CBT," is widely praised for its effectiveness at treating a variety of mental health illnesses. But how does CBT work specifically for teens with social phobia? Find out here!

Summer Camp Tips for You and Your Anxious Child

Summer camp can so be fun in the sun for your anxious child, especially if you check out some helpful hints for making the experience as fulfilling as possible.