Emotional Fluidity: Teaching Your Children to ‘Surf’ Anxiety – Part Three
Posted on October 30, 2012
Learn how the ever changing and fluid nature of emotions and mindfulness training can be used in concert to help overcome child anxiety, phobias, or panic attacks. Part three of the three-part series, "Emotional Fluidity".
Emotional Fluidity: Teaching Your Children to ‘Surf’ Anxiety – Part Two
Posted on October 29, 2012
Learn how "checking gauges" can help children with anxiety, and four ways practicing a mental training exercise can help them overcome their fears, regain their confidence, and lead a happier and less stressful childhood. Part two of a three-part series, "Emotional Fluidity".
Emotional Fluidity: Teaching Your Children to ‘Surf’ Anxiety – Part One
Posted on October 28, 2012
Your child's anxiety can be made easier by teaching your child how to "surf anxiety" and make the most of their "anxiety umbrella". Part one of a three-part series, "Emotional Fluidity".
