The Anxiety-Free Child Program - Help Your Child With Anxiety Today
The Award Winning Anxiety-Free Child Program provides information and resources to help your child overcome their anxiety FAST. As Seen on TV!
Art has numerous benefits for anxious children, and here's a quick and simple exercise that can bring on those benefits pronto.
Dogs can help children learn responsibility and cooperation while providing unconditional love. And a recent study also finds dogs may do wonders for reducing children's anxiety.
Certain situations can be scary enough for anxious children that the children are unable to speak. Read on for more on the condition known as selective mutism.
Coloring books have become the go-to tool for adults to alleviate anxiety and stress. Check out their myriad benefits and how you and your anxious child can enjoy them.
Most of a child's time is spent in school, so it makes sense that some mental health professionals are looking in to how to introduce treatments for anxious children in a school setting. Find out how school-based treatments fare in treating anxiety in kids.
If your anxious child has fallen victim to digital addiction, intervention may be wise. Check out tips for the recommended 72-hour digital detox.
Cognitive behavioral therapy, also called "CBT," is widely praised for its effectiveness at treating a variety of mental health illnesses. But how does CBT work specifically for teens with social phobia? Find out here!
Positive psychology may be relatively new, but that doesn't mean it's not highly effective for helping anxious children better enjoy life. Check out more about this science and learn ways to incorporate its concepts into you and your anxious child's lives.
There is no "right way" or "wrong way" for an anxious child to grieve. There are, however, some warning signs that may merit outside help with your child's grieving process.
Separation anxiety is never pleasant, but it's a normal phenomenon that your child should outgrow around age 2. If symptoms continue through preschool and beyond, you may want to take some action. Check out a slew of info and tips on helping you and your child cope. All material provided on this website is provided for informational or education purposes only. No content is intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. The author is not a therapist, psychologist, physician, or other mental health or medical professional. Customer names or locations may have been changed to preserve anonymity. Your individual results may vary and are influenced by many factors.
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