What to Do for School Anxiety during COVID-19

School anxiety may be more intense than ever during COVID-19. Here are some useful tips for both anxious children and adults to make a smooth transition.

Anxious Children and Bullying: How Girls are Bullied More than Boys

When it comes to bullying and anxious children, girls are at a greater risk than boys on several levels. They're not only bullied more frequently than boys, but they are more negatively impacted. Read on for more.

What to Do When Your Anxious Child Refuses to Go to School

Anxious children can view school as a scary place and even refuse to go. Here's what you can do to help your child work through school refusal.

Why Teasing Can be Good for Your Anxious Children

When done right, teasing can have a number of beneficial effects for anxious children. Keep reading to find out how to do it right.

Why Today’s Teens are Perpetually Plagued by Anxiety

Teen years are typically stressful years, and one of today's teens speaks out on the biggest anxiety inducers of her generation.

How Exercise Helps Anxious Children Cope with Bullies

Regular physical activity can help anxious children in numerous ways, especially when it comes to coping with bullies. Read on for more!

Separation Anxiety: What’s Normal and What’s a Problem?

Separation anxiety is part of growing up, although it can also become something your child does not outgrow. Learn more about the disorder.

Yet More Reasons to Teach Your Anxious Child Mindfulness

We've long touted the benefits of mindfulness for anxious children, and here come yet more reasons to incorporate a regular mindfulness practice into you and your child's lives.

Why Your Anxious Child May Think School’s a Drag

Remember back in kindergarten when your anxious child thought school was cool? Find out what happened to change that, and how you can make learning fun again.

School Made Easier: An Strategy Guide for Your Anxious Child

The mere thought of going to school can start anxiety creeping into your anxious child's soul. Check out a new book that offers tips on alleviating anxiety and transforming school into a fun and educational place.