How Selective Mutism Can Affect Anxious Children

Certain situations can be scary enough for anxious children that the children are unable to speak. Read on for more on the condition known as selective mutism.

The Parents Guide on What to Expect in Family Therapy

Family therapy can be highly effective for helping your anxious child and entire family live more harmoniously. Our guide points out what to expect, how it can help and tips on preparing your child (and yourself!) for your first family therapy session.

The Parents Guide to Picking a Therapist for Your Anxious Child

Choosing a therapist for yourself can be tough, which means it can be even tougher to choose one for your anxious child. Our Parents Guide to Picking a Therapist for Your Anxious Child has got you covered!

6 Ways Science Shows Nutrition Can Help Child Anxiety

Groundbreaking research proves that what children with anxiety eat impacts their ability to cope with stress in a positive way. Learn 6 ways science shows nutrition can help child anxiety.

Why Your Anxious Child Should Start Journaling and How to Get Them Started Today

Putting a pen to paper can do much more than create a comprehensive grocery list. The practice of journaling can help your anxious child cope with whatever is adding to anxiety. Check out what research has to say about journaling's benefits and find out how to help your anxious child get started with it.

Cyberbullying and Your Anxious Child: Part 3 of 3

Cell phones, computers and instant messaging can make our lives easier, but they can also make it more dangerous for anxious children who become victims of cyberbullyiing. Check out what parents can do to protect their children in the third part of our bullying series.

School Bullying and Your Anxious Child: Part 2 of 3

If your anxious child refuses to go to school, you may have a bully to blame. Check out what parents need to know about school bullying in part 2 of our three-part series on bullying and your anxious child.

Bullying and Your Anxious Child: Part 1 of 3

Anxious children may have it tough on many levels, and one of those levels is the realm of bullying. Our three-part series on bullying and your anxious child may open your eyes as well as provide steps you can take to protect your child from this potentially deadly practice.

Child Anxiety Signs, Symptoms, and Struggles: When is it Time to Get Your Child Help?

How can parents know how much anxiety is normal in their children-- and what warrants concern? An understanding of the different types of anxiety disorders and their symptoms will help parents recognize when it's time to seek help for their anxious child.

Using Guided Imagery and Meditation to Help Child Anxiety

Vacations can soothe the body, mind and soul, and meditation-based guided imagery can give you and your anxious child an instant vacation with lasting benefits. Read on to learn more!