How to Use Mindfulness to Reduce Anxiety for the Entire Family

Known for reducing stress and enhancing mood, mindfulness is not just for anxious children. The entire family can benefit with these five mindfulness activities.

How Social Isolation Can Increase Anxiety, Depression in Children

Social isolation from lockdown situations can have a lasting impact on your anxious child, increasing the risk of depression. Get the details from a new study and what you can do to help.

How to Help Your Anxious Child Stay Balanced during Coronavirus

Anxious children may be extremely sensitive to impact the coronavirus is having on the world. Here's how to help them stay calm and balanced.

How to Nurture Your Anxious Child’s Passions

When your anxious child has a passion, it's important to nurture it in a way that doesn't drain out the excitement or cause more anxiety and stress. Tips from this article tell you how.

Why You Don’t Want to Give in to an Anxious Child

There's a big difference between anxious behavior and "bad" behavior. Knowing the difference can help you set and keep boundaries with your anxious child.

How to Help Your Anxious Child Get to Sleep

Sleepless nights can all too often be a reality for anxious children. Check out these tips that can help your anxious child get to sleep, and stay asleep, all night long.

How to Tell if Your Anxious Child is Addicted to Video Games

There's a line between an anxious children who enjoys video games, and those whose gaming is disrupting their life. Check if your child is crossing the line.

How to Help Your Anxious Child Overcome Perfectionism

Perfectionist children are frequently anxious children, but parents have a number of ways to help them break the habit. Read on for more.

How to Tell if You Over-Nurture Your Anxious Child

Over-nurturing your anxious child may seem like it's helpful, but you can actually be hindering your child's development and growth. Read on for more.

Why Lecturing Doesn’t Work with Anxious Children

Lecturing anxious children is not the ideal way to help them feel good and change their behavior. Check out why, and what you can do instead.