How to Deal with Anxious Kids and Holiday Treats (without Being a Scrooge)
Posted on December 19, 2012
Saying “no” to the mounds of holiday treats may be a must for anxious kid, but it can also back fire big time. Take a few tips from a parent who has been there, done that, and found a happy treat medium for the holidays or any day of the year.
Why It’s OK for Parents and Anxious Kids to Use Mental Tricks to Feel Safer after Tragedy
Posted on December 18, 2012
Our mind tries to protect us in the wake of a tragedy, which is we may subconsciously employ a number of mental tricks. Read more to learn what these tricks are and why it's perfectly OK to use them for ourselves and our anxious children.
How Anxious Children React to Tragedy
Posted on December 18, 2012
All kids react to tragedy with a bounty of emotions, but if their emotions linger or other changes in behavior and habits crop up, it may be more than the tragedy that is affecting your child. Read more on how to tell if you kid may be suffering from an anxiety issue.
How Parents Can Cope with Their Own Anxiety After Tragedy
Posted on December 17, 2012
Before you even talk to your anxious kids about any type of tragedy, your first priority is calming your own mind. Read what experts have to say on the subject.
3 Things NOT to do for Anxious Children in Wake of School Shooting
Posted on December 17, 2012
You want to do the “right” thing when it comes to talking to your anxious kid about tragedies, such as the mass shooting at the Connecticut elementary school. But the number of “right” things to do can seem overwhelming. We make it easier to act by pointing out the “wrong” things to do.
How the Internet Adds to Anxiety in Children
Posted on December 12, 2012
Loads of information kicks around the Internet, providing entertainment and even homework help for your kids. But overloading on that info can result in increased anxiety and other disasters. Read to find out why.
Encouraging Your Anxious Child to Get Involved
Posted on November 2, 2012
It can be frightening for a child to try new things. New foods, new places, and new people are all intimidating to a child, especially a young child or a highly anxious child. Some caution is always good, but a kid who's afraid to be a kid will miss out on a lot of fun experiences. Here's how to get your kid to put aside the fear and try new things.
Driving Tired as Dangerous as Driving Drunk for Teens
Posted on October 21, 2012
Getting adequate sleep is crucial for growing teens and even young adults. The effects of sleep deprivation on a developing mind and body are well known. What many people don't realize is how much insufficient sleep can affect reaction times for a teen driver. Read more to learn how driving while sleepy is putting your teen at risk.
How to Find Treatment Options in Your Area
Posted on October 18, 2012
One of the most difficult steps when trying to find help for your anxious child or teen is deciding where to go. How do you know who to trust? And how can you make sure your child is getting the best care possible? By doing some research in advance, you can ensure your child will have a chance to enjoy a healthier life.
Teaching Your Teen To Deal with Stress
Posted on October 10, 2012
If you're concerned by your teen's emotional and physical state, you may be interested in the findings linked to a new high school health program. The fitness-based curriculum was shown to have a major impact on the participating students' well-being. Read more about it here.
