The Power of Empathy
Posted on August 11, 2012
What does it take to be a truly empathetic parent? How can empathy impact your relationship with your child and your child's anxiety level? For the answer to these and other questions check out this article that describes how empathy can greatly impact the happiness of a child with anxiety.
Back to School Without the Blues: Helping Children Cope with “First Day” Anxiety
Posted on August 10, 2012
Planning ahead and setting attainable goals can relieve school anxiety in children and set the tone for a positive and productive school year. Looking at family schedules together and getting them involved in the decision-making process helps children take ownership of their school experience and reduces stress as the new year approaches.
Risk Factors for Anxiety Disorders
Posted on August 10, 2012
Certain factors can increase a persons risk of developing an anxiety disorder. Knowing these risk factors will help any parent who suspects that their child might be displaying signs of childhood anxiety. Age, gender, family history and a variety of other factors can all influence a child's risk of having an anxiety disorder later in life.
Argumentative Teens May be Better at Resisting Peer Pressure
Posted on August 10, 2012
A University of Virginia study revealed that teenagers who frequently argue or disagree with their parents are more likely to stand up for themselves during high pressure situations. The study suggests that teenagers use disagreements with their parents as a chance to practice for other situations that they may encounter. Adolescents with anxiety, especially social anxiety, are likely to argue with their parents frequently because they feel that they are in a safe place to let out the emotions that have been bundled up all day.
Animal-Assisted Therapy for Kids, Teens
Posted on August 10, 2012
Nature can have a soothing effect on a troubled mind, even in today's hectic society. Caring for an animal is one of the simplest ways to relieve excess stress and reduce depressive thoughts. Animal-assisted therapy can be a great way to treat children and adolescents with anxiety disorders. Check out these two recent stories about animal therapy for kids.
Beauty Queen Suffered from Childhood Anxiety
Posted on August 9, 2012
If your young child or teenager has an anxiety disorder, you're probably worried about what the future may bring. Some anxiety disorders will go away or at least grow less severe as your child ages. Other anxiety-related conditions may continue to plague your child well into adulthood. The story of a pageant finalist who overcame her severe childhood anxiety offers hope to fretful parents.
Tips for Building a Girl’s Self Esteem
Posted on August 8, 2012
Does your daughter's self esteem seem a little low lately? Check out this article that offers a few tips for building up your daughter's self esteem so that she can have all of the confidence that she needs to get through the turmoil that goes along with being a teenager.
Yoga Reduces Anxiety in Teenagers
Posted on August 8, 2012
Practicing yoga regularly is statistically proven to reduce anxiety in teenagers. If your teenager needs a new way to unwind after a long and difficult day, consider introducing them to yoga. Participating in yoga with your child can provide a wonderful way to strengthen the bond between the two of you.
Hormones Play a Large Role in Teenage Anxiety
Posted on August 8, 2012
Can't figure out why your teenager is so anxious and moody all of the time? Hormones may play a larger role than you think! In this article, you will learn how to separate the normal level of teenage anxiety and moodiness from a more serious case of depression or an anxiety disorder.
How Does Separation Anxiety Affect Children?
Posted on August 5, 2012
Separation anxiety can be stressful for everyone: the parents, the siblings, and the child. Getting ready to go anywhere can become a hassle and a major scene. In addition to this, parents who have to part from their child often feel guilty and worried. What are the full effects of separation anxiety on a child? Read to find out.
