Exploring Fear of Animals in Children

Most children are only too happy to play with a cute, little puppy. But some kids display an unusually strong fear toward certain animals. Dogs, snakes, spiders, and even birds can cause a negative reaction in children with an animal phobia. A child may fear one creature in particular or grow agitated by animals in general. Learn how to recognize an animal phobia in a child.

15 Minute Yoga Routines for Young Children

Yoga can offer tremendous benefits for anyone with childhood anxiety, but unfortunately young children are not always interested in participating in traditional yoga. Cosmic Kids has developed a series of short 15-minute yoga videos designed to capture a young child's imagination and introduce them to the world of yoga using an approach that they are sure to be excited about!

Breaking the Silence in Selective Mutism

As a parent, you know how important it is to communicate with your child. So what would you do if your son or daughter stopped speaking? For parents with a child who has selective mutism, answering this question is critical. Treatment by a healthcare specialist may be needed to restore the child to a healthy, well-adjusted state.

Selective Mutism: Causes, Symptoms, and Treatment

Some adults don't understand why children will refuse to speak. In certain cases, this refusal is a sign of a condition that's known as Selective Mutism. Selective mutism may require professional treatment to prevent problems in your child's development. Read to get a better understanding of selective mutism in children.

How Anxiety Disorders Are Detected in Children

It's normal for children to be afraid of something, but having an anxiety disorder is much more serious. Anxiety disorders can cause very high levels of stress in children. This amount of stress during development is unhealthy and can affect a child for years to come. Read more to learn about how health experts check for anxiety problems in children.

Honest Talk About Suicide

If you have reason to suspect that your adolescent with anxiety may be experiencing suicidal thoughts, then you will want to give this article a read. The author offers tips for talking with teenagers who appear depressed, as well as some startling statistics that you might not know about teen suicide.

Fear-Based Parenting and How it Affects Children

Is it possible that modern adults are making parenting more difficult than it needs to be, and could this contribute to the rising rates of childhood anxiety and depression? Lenore Skenazy, author of Free Range Kids, thinks so. Read about how Skenazy feels children should be spending their time, and in which areas she believes parents need to loosen up so that their children can make the most of their childhood.

Spanking Increases Risk of Anxiety Disorders

A new study published in the journal of Pediatrics found that anxiety and depression rates are higher among adults who were spanked or physically reprimanded during childhood. Researchers believe that this may be due to the amount of stress that is carried during childhood when fear of physical punishment is present.

The Relationship Between Sugar and Childhood Anxiety

Could sugar be a major culprit when it comes to your child's anxiety? Sugar comes in various forms and is not always easy to identify when reading ingredient labels. Learn about the relationship between sugar consumption and anxiety, and what you can do to ensure that your child's diet is not contributing to their struggle with anxiety.

Child-Friendly Tea for Anxiety Relief

Do you enjoy drinking tea to calm your nerves after a long day? Consider sharing this ritual with your child and start by learning which herbal teas are safe for children. For a child with anxiety, specific herbal teas can calm the mind and body and provide a gentle transition into a hectic day, or help them unwind and promote a restful night of sleep.