Why Being a Pal or Pushover Parent is Bad for Your Anxious Child

You may want harmony in the household, but being too permissive with your anxious kid could be doing more harm than good. Check out five signs that you’re a pushover parent and the effect that could have on your child.

When the World Doesn’t Make Sense: How to Help Anxious Children Cope With Tragedy

If your anxious kid is old enough to talk, he or she is probably old enough to ask questions following a tragedy. This article can help you answer those questions as well as offer the support and guidance kids need after a traumatic event.

Wonder What It’s Like to be Adam Lanza’s Mother? Read This

Parenting children who suffer from anxiety and mental health issues may hit its nightmare peak when the child acts out like mass shooter Adam Lanza did. Read one mother's take on what it's like to live with that possibility.

How Parents Can Cope with Their Own Anxiety After Tragedy

Before you even talk to your anxious kids about any type of tragedy, your first priority is calming your own mind. Read what experts have to say on the subject.

3 Things NOT to do for Anxious Children in Wake of School Shooting

You want to do the “right” thing when it comes to talking to your anxious kid about tragedies, such as the mass shooting at the Connecticut elementary school. But the number of “right” things to do can seem overwhelming. We make it easier to act by pointing out the “wrong” things to do.

How the Internet Adds to Anxiety in Children

Loads of information kicks around the Internet, providing entertainment and even homework help for your kids. But overloading on that info can result in increased anxiety and other disasters. Read to find out why.

Why Overprotecting Your Kids is Giving them Childhood Anxiety

Raising children in overprotective captivity does more harm than good. Find out why this trend is giving kids anxiety disorders and other mental health issues.

Emotional Fluidity: Teaching Your Children to ‘Surf’ Anxiety – Part Three

Learn how the ever changing and fluid nature of emotions and mindfulness training can be used in concert to help overcome child anxiety, phobias, or panic attacks. Part three of the three-part series, "Emotional Fluidity".

Emotional Fluidity: Teaching Your Children to ‘Surf’ Anxiety – Part Two

Learn how "checking gauges" can help children with anxiety, and four ways practicing a mental training exercise can help them overcome their fears, regain their confidence, and lead a happier and less stressful childhood. Part two of a three-part series, "Emotional Fluidity".

Emotional Fluidity: Teaching Your Children to ‘Surf’ Anxiety – Part One

Your child's anxiety can be made easier by teaching your child how to "surf anxiety" and make the most of their "anxiety umbrella". Part one of a three-part series, "Emotional Fluidity".