Calming Bedtime Routines for Children With Anxiety
Posted on July 24, 2012
Is "bedtime" a word that invokes feelings of anxiety for everyone in your house? If your child has a difficult time winding down after a long day, you might consider changing the way that you approach bedtime. After a few simple changes you might find that you and your child really look forward to what used to be the hardest time of the day.
