The Effects of Long-Term Stress

Severe or prolonged stress can have a profound impact on the development and future life of a child.

How to Address an Anxious Child’s Worries

You may feel concerned when your child expresses an unreasonable amount of worry. As children age, it's natural for them to become aware of more of the dangers of the “real world.” However, it's important for kids to understand that they don't need to worry about certain things. Learn how to discuss your child's anxieties in a healthy way.

Short-Term Side Effects of Anxiety Medication in Children

There are several types of drugs used to treat anxiety disorders in children, all with their own distinct side effects.

Sleep, Your Child’s Anxiety, and How to Make it Better By Tonight

Sleep problems in children can be caused by anxiety or result in decreased tolerance to stress. Recent research points to several hidden causes parents need to know and shows how you can help you child get the rest they need.

Anxiety Relief for Children Dealing with Trauma

Young children are often comforted by a familiar object such as a warm blanket or a stuffed animal. It turns out that these traditional means of comfort may have real benefits for an anxious child's health. Read what law officers in Florida are doing to support the mental well-being of young victims.

Mindfulness or MBSR for Treating Child Anxiety

Mindfulness Based Stress Reduction (MBSR) and mindfulness practices have proven themselves highly beneficial for treating anxiety, panic attacks, and more. Learn what it is, the supporting research, and how it can be used to help treat child anxiety.

Brain Scans Predict Outcome of Anxiety Therapy

A breaking study by scientists at MIT reveals the success of therapy in treating social anxiety can be predicted through scans of the brain.

Making Time to Relax for Children With Anxiety

Children with anxiety need opportunities to actively LEARN to relax. Learn some great ways research shows you can help you anxious child improve their anxiety management skills.

Math Anxiety Holds Back High-Achievers

Researchers from the University of Chicago are saying stress is hurting bright students anxious about math.

Tips to Help Your Child Cope With School-Related Anxiety

Going to school may sound easy, but many kids get stressed over their studies. As a parent, there are things you can do to help your children relax.