Feed them Calm: The Role of Nutrition in Your Child’s Anxiety – Part One

Nutrition can have a powerful impact on your child's anxiety and their ability to cope with stress. Learn what research has shown can help calm their anxiety and some surprising things may be making it worse. Part one of two.

Preparing to Seek Treatment for Your Child with OCD

If you're thinking about getting your child treated for Obsessive-Compulsive Disorder, there may be a few things you need to know beforehand. Treatment won't be easy, and it can be made even more difficult when your child refuses to follow the rules. Learn what you should do to prepare yourself and your child for treatment.

Back to Basics: How Parents of Anxious Kids Can Make Life Easier for Everyone

The increased pace and complexity of modern life for both parents and children can come at a steep cost and lead to or worsen child anxiety disorders. Learn about the benefits of leading a lower stress and simpler life, how it's not as hard as you may think, and practical tips for getting started today.

Chasing Happiness: 7 Steps to a Happier and Less Anxious Child (Part Three)

Kids aren't anxious when they're too busy being happy. In this 3-part series "Chasing Happiness", we'll show you 7 steps you can start to take TODAY for happier, less anxious kids!

Teaching Your Teen To Deal with Stress

If you're concerned by your teen's emotional and physical state, you may be interested in the findings linked to a new high school health program. The fitness-based curriculum was shown to have a major impact on the participating students' well-being. Read more about it here.

Your Anxious Child’s Teachers and School: Their Role and Your Rights

If your child is struggling with anxiety at school, working with and forming a partnership with their teachers and school can be critical. Learn the steps to take and your rights as a parent.

New App for Treating OCD and Anxiety

Obsessive-Compulsive Disorder, or OCD, can be incredibly difficult to deal with. Parents of a child with OCD often have trouble deciding how to help their son or daughter. One interesting new treatment form for OCD is an electronic application. The innovative "app" has some unique features that may be worth looking into. Find out more about it here.

Chasing Happiness: 7 Steps to a Happier and Less Anxious Child (Part Two)

Kids aren't anxious when they're too busy being happy. In this 3-part series "Chasing Happiness", we'll show you 7 steps you can start to take TODAY for happier, less anxious kids!

Providing Stress Relief for Your Child

Can children suffer from stress and anxiety? Of course! As a parent, you probably know about some of the methods you can use to reduce your own stress. But how can you help your anxious child to develop safe, healthy stress management habits? Read to find out.

Chasing Happiness: 7 Steps to a Happier and Less Anxious Child (Part One)

Kids aren't anxious when they're too busy being happy. In this 3-part series "Chasing Happiness", we'll show you 7 steps you can start to take TODAY for happier, less anxious kids!