Child Anxiety Signs, Symptoms, and Struggles: When is it Time to Get Your Child Help?

How can parents know how much anxiety is normal in their children-- and what warrants concern? An understanding of the different types of anxiety disorders and their symptoms will help parents recognize when it's time to seek help for their anxious child.

Teaching Your Anxious Child to Calm Themselves with Their Breath

Diaphragmatic breathing, also called "belly breathing," is not some strange or foreign concept. It's the natural way our bodies were meant to breathe and it can do wonders to help your anxious child calm down and eradicate stress. Read more to find out about this awesome tool.

4 Simple Reasons Behind Your Anxious Child’s Temper Tantrum

Your anxious child may throw tantrums the same reason every child throws tantrums and those reasons can often stem from something simple and easy to fix. Read on to learn more!

How to Use Sounds with Meditation to Calm Your Anxious Child

Chanting "Om" during meditation is certainly not a requirement! But you may find incorporating hums, chants and other sounds into your session can help you and your child enjoy and deepen your practice.

How to Deal with Your Anxious Child’s Temper Tantrums

Whether it's about a toy or stems from lack of sleep, your anxious child will sooner or later throw a temper tantrum. Read up on useful tips for diffusing it and what you should never do if your child acts up.

Is Your Anxious Child Violent and Angry? Perhaps Gratitude Can Help

When your anxious child lashes out in anger and violence, you may want to skip the lecture and go for a gratitude list instead. Several studies tell you why.

DSM-5 Danger: Your Anxious Child’s Tantrums May Now Be a Disorder

Your anxious kid may throw temper tantrums because all children throw temper tantrums. But those tantrums are now fodder for diagnosing an anxious child with a mental health disorder. Read on to find out more.

Can Anxious Children Really ‘Grow out’ of Autism? Depends on Your Definition

If your anxious kid loses signs and symptoms of autism as he or she gets older, that does not necessarily mean he or she has "grown out" of the disorder. Read more to learn more.

Do Autism and Asperger Syndrome Belong in the Same Category? DSM-5 Says Yes

The revised DSM-5 includes new conditions, such as Asperger syndrome, under the broad autism spectrum disorder classification, although not everyone agrees it should. Read on to learn more.

Never Drag Your Anxious Child into In-Law Disputes and Other In-Law Tips

If your mother-in-law chimes in one more time about how to raise your anxious child, you're going to scream! Before you start screeching like a banshee, check out six tips for fostering successful in-law relationships that can save the day, or even your marriage.