6 Ways Science Shows Nutrition Can Help Child Anxiety
Posted on March 6, 2013
Groundbreaking research proves that what children with anxiety eat impacts their ability to cope with stress in a positive way. Learn 6 ways science shows nutrition can help child anxiety.
Social Anxiety and Helping Children With Anxiety Make Friends
Posted on February 27, 2013
Children with anxiety often develop social phobias and fears that can lead to painful feeling of isolation. Learn 4 ways to help your child with social anxiety make friends fast!
Child Anxiety Signs, Symptoms, and Struggles: When is it Time to Get Your Child Help?
Posted on February 12, 2013
How can parents know how much anxiety is normal in their children-- and what warrants concern? An understanding of the different types of anxiety disorders and their symptoms will help parents recognize when it's time to seek help for their anxious child.
Teaching Your Anxious Child to Calm Themselves with Their Breath
Posted on February 10, 2013
Diaphragmatic breathing, also called "belly breathing," is not some strange or foreign concept. It's the natural way our bodies were meant to breathe and it can do wonders to help your anxious child calm down and eradicate stress. Read more to find out about this awesome tool.
4 Simple Reasons Behind Your Anxious Child’s Temper Tantrum
Posted on February 7, 2013
Your anxious child may throw tantrums the same reason every child throws tantrums and those reasons can often stem from something simple and easy to fix. Read on to learn more!
How to Use Sounds with Meditation to Calm Your Anxious Child
Posted on February 1, 2013
Chanting "Om" during meditation is certainly not a requirement! But you may find incorporating hums, chants and other sounds into your session can help you and your child enjoy and deepen your practice.
How to Deal with Your Anxious Child’s Temper Tantrums
Posted on January 29, 2013
Whether it's about a toy or stems from lack of sleep, your anxious child will sooner or later throw a temper tantrum. Read up on useful tips for diffusing it and what you should never do if your child acts up.
Is Your Anxious Child Violent and Angry? Perhaps Gratitude Can Help
Posted on January 25, 2013
When your anxious child lashes out in anger and violence, you may want to skip the lecture and go for a gratitude list instead. Several studies tell you why.
DSM-5 Danger: Your Anxious Child’s Tantrums May Now Be a Disorder
Posted on January 24, 2013
Your anxious kid may throw temper tantrums because all children throw temper tantrums. But those tantrums are now fodder for diagnosing an anxious child with a mental health disorder. Read on to find out more.
