Why You Don’t Want to Spank Your Anxious Child

Spanking has sparked debate for years, yet a new study may be the end-all to put the debate to rest. Read on to find out what it says.

Book Helps Neglected Children Cope with Anxiety, Emotions, Change

Know any anxious children who had been saddled with adult responsibilities? This new book may help, providing a way to give neglected children the care and attention they need and deserve.

Is Your Anxious Child a Highly Sensitive Person (HSP)?

Anxious children may be Highly Sensitive children, a condition that makes them highly in-tune with everything around them. Read on for more!

How Dogs May Help Decrease Child Anxiety

Dogs can help children learn responsibility and cooperation while providing unconditional love. And a recent study also finds dogs may do wonders for reducing children's anxiety.

How to Help Anxious Children Cope with the Holiday Season

The holidays can be a time of laughter, parties, joy, goodies -- and increased anxiety for your already anxious child. Check out some tips to help them cope.

How Exercise Helps Anxious Children Cope with Bullies

Regular physical activity can help anxious children in numerous ways, especially when it comes to coping with bullies. Read on for more!

How Coloring Books Help Anxious Children – and Adults

Coloring books have become the go-to tool for adults to alleviate anxiety and stress. Check out their myriad benefits and how you and your anxious child can enjoy them.

How You May be Passing Anxiety on to Your Children

Anxiety is contagious? You bet. A study showed anxious parents can end up with anxious children from environmental factors alone.

How to Deflate Your Child’s Anxiety with a Single Question

Anxious children know the power anxious thoughts can have over them. But this single question can be just as powerful for stopping those thoughts in their tracks.

Yet More Reasons to Teach Your Anxious Child Mindfulness

We've long touted the benefits of mindfulness for anxious children, and here come yet more reasons to incorporate a regular mindfulness practice into you and your child's lives.