How to Deflate Your Child’s Anxiety with a Single Question
Posted on March 31, 2015
Anxious children know the power anxious thoughts can have over them. But this single question can be just as powerful for stopping those thoughts in their tracks.
Yet More Reasons to Teach Your Anxious Child Mindfulness
Posted on January 29, 2015
We've long touted the benefits of mindfulness for anxious children, and here come yet more reasons to incorporate a regular mindfulness practice into you and your child's lives.
How to Help Your Anxious Child Enjoy the Holidays
Posted on November 26, 2014
Anxious children can become even more stressed-out during the holidays. Here's how to
Go Out and Play: Benefits of Physical Activity for Anxious Children
Posted on June 30, 2014
Summertime's lazy days can take a huge toll on your anxious child's mental health. Get them moving and you may see their anxiety improving!
Help for Anxious Children with OCD: Ten Turtles on Tuesday
Posted on April 29, 2014
Millions of people suffer from OCD, with symptoms often showing up in childhood. Help your child cope with a new book by school psychologist Ellen Flanagan Burns that tells the story of a girl who overcame her obsessions and compulsions.
How to Help Your Anxious Child be More Confident and Outgoing
Posted on December 17, 2013
Anxious children can be shy and introverted children, but you can help your anxious child boost his or her confidence and enjoyment of life with a few helpful suggestions.
How to Help Your Anxious Child with Digital Addiction
Posted on November 19, 2013
If your anxious child has fallen victim to digital addiction, intervention may be wise. Check out tips for the recommended 72-hour digital detox.
Is Your Anxious Child Addicted to His iPad?
Posted on November 5, 2013
As with anything else that can create an obsession, compulsion and crowd out everything else in a person's life, anxious children can indeed become addicted to technology. Check out the warning signs.
How a Stressed-out Pregnancy Can Lead to Childhood Anxiety
Posted on October 22, 2013
Anxiety in children, and even adults!, has been linked to conditions as far back as the womb. Find out what they are and how to combat them.
How to Teach Anxious Children about ‘Stranger Danger’
Posted on October 8, 2013
Anxious children may already harbor anxiety and fear around strangers, but that doesn't mean you shouldn't take the time to discuss the proverbial "stranger danger" and ways your child can stay safest.
