Five Simple Suggestions for Dealing with Separation Anxiety
Posted on September 19, 2012
Have you struggled with getting your child to calm down when you have to go somewhere? If so, there are ways you can make your son or daughter more comfortable and calm. It's perfectly normal for a small child to feel upset when separated from a parent, but it doesn't have to become a major problem in your household. Find out what you can do to lessen the effects of separation anxiety.
Getting Active May Relieve Anxiety, Depression in Kids
Posted on September 7, 2012
With child obesity on the rise, parents are wondering how they can protect their kids from developing unhealthy eating habits that can lead to lasting physical repercussions. But some parents don't realize how obesity affects the brain. Besides potentially hurting their self-esteem, being dangerously overweight can put children at risk for a host of mental health disorders.
Art Therapy Helps Kids Cope after Disaster
Posted on September 4, 2012
Natural disasters can have a major emotional impact on people. For children, the emotional repercussions can be even greater. It's important for kids to learn to deal with their feelings in a healthy way, especially in the wake of a traumatic event. Read how kids in Missouri learned to cope after a tornado.
Stranger Anxiety in Babies and Young Children
Posted on August 28, 2012
Does your baby become anxious and clingy when someone they do not know wants to hold or play with them? If so, your baby is demonstrating "stranger anxiety" which is a developmentally normal reaction. Learn a few tips for helping your baby become more comfortable with new people so that everyone feels secure and has fun!
Preparing Children With Anxiety for Harsh Weather
Posted on August 27, 2012
If you live in the eastern United States, it is likely that your family is preparing for the upcoming tropical storm that will soon be arriving from the Gulf of Mexico. It is important to talk to your child with anxiety about what can happen during a storm and make sure that everyone knows the family emergency plan.
Nature and Anxiety Series: How Connecting with Nature Improves Mental Health
Posted on August 26, 2012
How much time does your child spend outside on any given day? How much of this is unstructured time when they are free to explore the world around them? Research shows that providing plenty of unstructured time for your child to be surrounded by nature is a wonderful way to treat childhood anxiety and depression.
Making Time to Talk: The Importance of One-on-One Time
Posted on August 25, 2012
Would you like to carve out some more alone time to spend with each of your children but are not sure how to fit it into your busy schedule? Check out the following article that outlines the importance of one-on-one time with children and provides a few tips for getting started.
Helicopter Parenting Leads to Anxiety
Posted on August 24, 2012
Children with parents who cater to their every need, even when they are capable of doing things for themselves, are more likely to develop an anxiety disorder later in life. Finding a balance with parenting takes practice and doesn't happen overnight. Children need emotionally available parents that they can count on for support, but they also need room to grow, explore the world, learn from their mistakes, and build confidence.
Modeling the Change You Want to See In Your Child with Anxiety
Posted on August 24, 2012
Did you know that anxiety is largely a learned behavior? By changing the way that you respond to anxiety in front of your child, you may notice a large improvement in your child with anxiety. Read more to learn several tips written for family members who would like to help a child with anxiety.
