Argumentative Teens May be Better at Resisting Peer Pressure

A University of Virginia study revealed that teenagers who frequently argue or disagree with their parents are more likely to stand up for themselves during high pressure situations. The study suggests that teenagers use disagreements with their parents as a chance to practice for other situations that they may encounter. Adolescents with anxiety, especially social anxiety, are likely to argue with their parents frequently because they feel that they are in a safe place to let out the emotions that have been bundled up all day.

Tips for Building a Girl’s Self Esteem

Does your daughter's self esteem seem a little low lately? Check out this article that offers a few tips for building up your daughter's self esteem so that she can have all of the confidence that she needs to get through the turmoil that goes along with being a teenager.

Yoga Reduces Anxiety in Teenagers

Practicing yoga regularly is statistically proven to reduce anxiety in teenagers. If your teenager needs a new way to unwind after a long and difficult day, consider introducing them to yoga. Participating in yoga with your child can provide a wonderful way to strengthen the bond between the two of you.

Hormones Play a Large Role in Teenage Anxiety

Can't figure out why your teenager is so anxious and moody all of the time? Hormones may play a larger role than you think! In this article, you will learn how to separate the normal level of teenage anxiety and moodiness from a more serious case of depression or an anxiety disorder.

How Do You Handle Your Child’s Separation Anxiety?

It's difficult to decide how to deal with separation anxiety in a child. As a mother or father, you probably want to offer comfort and stay with your young child as often as possible. Seeing your son or daughter in distress is painful, but it's impossible to stay together all the time. Two different writers offer their opinions on how parents should treat their child with separation anxiety.

Creative Treatments for Children with Anxiety

Are you a parent at a loss for how to help your child deal with his or her anxiety? It can be very stressful for a parent with a highly anxious child. How can you help your son or daughter? Where do you even start? First, you may want to try some alternative forms of traditional therapy. Learn about unique treatment options for kids.

Emotion Detectives Treatment Protocol: A New Option for Childhood Anxiety

A new program entitled Emotion Detectives Treatment Protocol might provide your family with a treatment option for overcoming your child's anxiety. EDTP combines several techniques, including parent training, that have proven successful when treating children with anxiety. The program is also promising for children who have symptoms of depression as well as anxiety.

15 Minute Yoga Routines for Young Children

Yoga can offer tremendous benefits for anyone with childhood anxiety, but unfortunately young children are not always interested in participating in traditional yoga. Cosmic Kids has developed a series of short 15-minute yoga videos designed to capture a young child's imagination and introduce them to the world of yoga using an approach that they are sure to be excited about!

Honest Talk About Suicide

If you have reason to suspect that your adolescent with anxiety may be experiencing suicidal thoughts, then you will want to give this article a read. The author offers tips for talking with teenagers who appear depressed, as well as some startling statistics that you might not know about teen suicide.

Fear-Based Parenting and How it Affects Children

Is it possible that modern adults are making parenting more difficult than it needs to be, and could this contribute to the rising rates of childhood anxiety and depression? Lenore Skenazy, author of Free Range Kids, thinks so. Read about how Skenazy feels children should be spending their time, and in which areas she believes parents need to loosen up so that their children can make the most of their childhood.