How Dogs May Help Decrease Child Anxiety

Dogs can help children learn responsibility and cooperation while providing unconditional love. And a recent study also finds dogs may do wonders for reducing children's anxiety.

How to Help Anxious Children Cope with the Holiday Season

The holidays can be a time of laughter, parties, joy, goodies -- and increased anxiety for your already anxious child. Check out some tips to help them cope.

How Selective Mutism Can Affect Anxious Children

Certain situations can be scary enough for anxious children that the children are unable to speak. Read on for more on the condition known as selective mutism.

How Exercise Helps Anxious Children Cope with Bullies

Regular physical activity can help anxious children in numerous ways, especially when it comes to coping with bullies. Read on for more!

When Picky Eating Can Indicate Anxiety, Depression or ADHD

Picky eating in children could be just a phase, or it could be a sign of underlying issues such as anxiety, depression or ADHD. Read on to find out what the latest research says about this common childhood habit.

How Coloring Books Help Anxious Children – and Adults

Coloring books have become the go-to tool for adults to alleviate anxiety and stress. Check out their myriad benefits and how you and your anxious child can enjoy them.

Separation Anxiety: What’s Normal and What’s a Problem?

Separation anxiety is part of growing up, although it can also become something your child does not outgrow. Learn more about the disorder.

How You May be Passing Anxiety on to Your Children

Anxiety is contagious? You bet. A study showed anxious parents can end up with anxious children from environmental factors alone.

How to Deflate Your Child’s Anxiety with a Single Question

Anxious children know the power anxious thoughts can have over them. But this single question can be just as powerful for stopping those thoughts in their tracks.

Yet More Reasons to Teach Your Anxious Child Mindfulness

We've long touted the benefits of mindfulness for anxious children, and here come yet more reasons to incorporate a regular mindfulness practice into you and your child's lives.