How a Few Simple, Colorful Tools Can Help Calm Anxious Children

Art has numerous benefits for anxious children, and here's a quick and simple exercise that can bring on those benefits pronto.

How a Child’s Social Anxiety and Holiday Parties Can Mix

A child's social anxiety doesn't have to hinder the holiday spirit. Check out some tips for helping your anxious child enjoy all the season brings.

How to Manage Screen Time for Your Anxious Child

Screen time may have become the great American past time, but it shouldn’t rule your anxious child’s life.

Why Family Dinnertime Matters for Anxious Children

Families that regularly eat dinner together are sustaining a routine that helps their anxious children in a number of ways. Read on for more!

How an Anxious Child’s Lack of Sleep Now Leads to Depression Later

Your anxious child may get cranky and uncontrollable without enough sleep, but even bigger problems, like depression, can be waiting down the line if insufficient sleep becomes an ongoing habit.

Why Timeouts Can Backfire for Anxious Children

Sending an anxious child into a timeout is essentially sending an anxious child into isolation. And isolation is not a good thing when emotions run high and misbehavior runs rampant.

How Chores Can Help Anxious Children

Giving your anxious child a slate of chores can do much more than help you out around the house. Check out the myriad benefits manual labor can bring to your child.

Book Helps Neglected Children Cope with Anxiety, Emotions, Change

Know any anxious children who had been saddled with adult responsibilities? This new book may help, providing a way to give neglected children the care and attention they need and deserve.

How Parents’ Anxiety Makes Children Picky Eaters

Anxiety and depression in parents can have an impact on how picky their children are about food. Check out a study that found a link.

Is Your Anxious Child a Highly Sensitive Person (HSP)?

Anxious children may be Highly Sensitive children, a condition that makes them highly in-tune with everything around them. Read on for more!