The Power of Empathy
Posted on August 11, 2012
What does it take to be a truly empathetic parent? How can empathy impact your relationship with your child and your child's anxiety level? For the answer to these and other questions check out this article that describes how empathy can greatly impact the happiness of a child with anxiety.
How Bullying Affects Mental Health in Children, Teens
Posted on August 10, 2012
Bullying is not a new problem, but we now know how harmful it can be to the self-esteem of a child or teenager. For many kids, school and the Internet have become sources of fear and humiliation. It isn't fair to expect a child or a teen to handle excessive bullying on his or her own. Read how being bullied can have long-lasting effects.
Positive Thinking Training for Teenagers with Anxiety
Posted on August 10, 2012
A study published in the journal of Child Psychiatry and Human Development revealed that adolescent anxiety can be reduced by helping teenagers develop the skills to transform their negative thoughts into positive ones. The study involved 36 teenagers and used a computer program to help the teens alter their destructive thought patterns.
Argumentative Teens May be Better at Resisting Peer Pressure
Posted on August 10, 2012
A University of Virginia study revealed that teenagers who frequently argue or disagree with their parents are more likely to stand up for themselves during high pressure situations. The study suggests that teenagers use disagreements with their parents as a chance to practice for other situations that they may encounter. Adolescents with anxiety, especially social anxiety, are likely to argue with their parents frequently because they feel that they are in a safe place to let out the emotions that have been bundled up all day.
Animal-Assisted Therapy for Kids, Teens
Posted on August 10, 2012
Nature can have a soothing effect on a troubled mind, even in today's hectic society. Caring for an animal is one of the simplest ways to relieve excess stress and reduce depressive thoughts. Animal-assisted therapy can be a great way to treat children and adolescents with anxiety disorders. Check out these two recent stories about animal therapy for kids.
Beauty Queen Suffered from Childhood Anxiety
Posted on August 9, 2012
If your young child or teenager has an anxiety disorder, you're probably worried about what the future may bring. Some anxiety disorders will go away or at least grow less severe as your child ages. Other anxiety-related conditions may continue to plague your child well into adulthood. The story of a pageant finalist who overcame her severe childhood anxiety offers hope to fretful parents.
New App to Treat Kids and Adults with OCD
Posted on August 8, 2012
The digital age has made it possible for you to use your smartphone for anything. For iPhone users who struggle with Obsessive-Compulsive Disorder, there's now an option to buy an app which helps to reduce anxiety related to the condition. Come find out how the app works and how you can download it straight to your iPhone.
Tips for Building a Girl’s Self Esteem
Posted on August 8, 2012
Does your daughter's self esteem seem a little low lately? Check out this article that offers a few tips for building up your daughter's self esteem so that she can have all of the confidence that she needs to get through the turmoil that goes along with being a teenager.
Yoga Reduces Anxiety in Teenagers
Posted on August 8, 2012
Practicing yoga regularly is statistically proven to reduce anxiety in teenagers. If your teenager needs a new way to unwind after a long and difficult day, consider introducing them to yoga. Participating in yoga with your child can provide a wonderful way to strengthen the bond between the two of you.
