Habits of Anxious Kids: Breaking the Bad and Making the Good
Posted on October 16, 2012
Learn what bad habits anxious kids often share, what healthier habits children with lower stress and anxiety levels have developed, and how to help your child break the habits that are holding them back while cultivating the ones that can push them forward in a more positive direction.
Feed them Calm: The Role of Nutrition in Your Child’s Anxiety – Part Two
Posted on October 14, 2012
Nutrition can have a powerful impact on your child's anxiety and their ability to cope with stress. Learn what research has shown can help calm their anxiety and some surprising things may be making it worse. Part two of two.
Feed them Calm: The Role of Nutrition in Your Child’s Anxiety – Part One
Posted on October 13, 2012
Nutrition can have a powerful impact on your child's anxiety and their ability to cope with stress. Learn what research has shown can help calm their anxiety and some surprising things may be making it worse. Part one of two.
Back to Basics: How Parents of Anxious Kids Can Make Life Easier for Everyone
Posted on October 11, 2012
The increased pace and complexity of modern life for both parents and children can come at a steep cost and lead to or worsen child anxiety disorders. Learn about the benefits of leading a lower stress and simpler life, how it's not as hard as you may think, and practical tips for getting started today.
Chasing Happiness: 7 Steps to a Happier and Less Anxious Child (Part Three)
Posted on October 10, 2012
Kids aren't anxious when they're too busy being happy. In this 3-part series "Chasing Happiness", we'll show you 7 steps you can start to take TODAY for happier, less anxious kids!
Teaching Your Teen To Deal with Stress
Posted on October 10, 2012
If you're concerned by your teen's emotional and physical state, you may be interested in the findings linked to a new high school health program. The fitness-based curriculum was shown to have a major impact on the participating students' well-being. Read more about it here.
Your Anxious Child’s Teachers and School: Their Role and Your Rights
Posted on October 9, 2012
If your child is struggling with anxiety at school, working with and forming a partnership with their teachers and school can be critical. Learn the steps to take and your rights as a parent.
Chasing Happiness: 7 Steps to a Happier and Less Anxious Child (Part Two)
Posted on October 6, 2012
Kids aren't anxious when they're too busy being happy. In this 3-part series "Chasing Happiness", we'll show you 7 steps you can start to take TODAY for happier, less anxious kids!
Chasing Happiness: 7 Steps to a Happier and Less Anxious Child (Part One)
Posted on October 5, 2012
Kids aren't anxious when they're too busy being happy. In this 3-part series "Chasing Happiness", we'll show you 7 steps you can start to take TODAY for happier, less anxious kids!
Exercise for Anxious Children – Why it Matters and How to Get Kids Moving
Posted on October 4, 2012
Studies consistently show that exercise and physical activity is one of the most effective ways to help reduce child anxiety and manage the stress today's child can struggle with. Learn what the research says about how and why exercise works for managing anxiety and some sneaky tricks to get your child more active and think it's FUN.
