6 Ways Science Shows Nutrition Can Help Child Anxiety

Groundbreaking research proves that what children with anxiety eat impacts their ability to cope with stress in a positive way. Learn 6 ways science shows nutrition can help child anxiety.

Social Anxiety and Helping Children With Anxiety Make Friends

Children with anxiety often develop social phobias and fears that can lead to painful feeling of isolation. Learn 4 ways to help your child with social anxiety make friends fast!

Why Your Anxious Child Should Start Journaling and How to Get Them Started Today

Putting a pen to paper can do much more than create a comprehensive grocery list. The practice of journaling can help your anxious child cope with whatever is adding to anxiety. Check out what research has to say about journaling's benefits and find out how to help your anxious child get started with it.

The Parent’s Guide to Bullying and Child Anxiety [INFOGRAPHIC]

[INFOGRAPHIC} The Parent's Guide to Bullying and Child Anxiety infographic quickly shows you what bullying is, the impact it has on children with anxiety, and what you can do to help.

Cyberbullying and Your Anxious Child: Part 3 of 3

Cell phones, computers and instant messaging can make our lives easier, but they can also make it more dangerous for anxious children who become victims of cyberbullyiing. Check out what parents can do to protect their children in the third part of our bullying series.

School Bullying and Your Anxious Child: Part 2 of 3

If your anxious child refuses to go to school, you may have a bully to blame. Check out what parents need to know about school bullying in part 2 of our three-part series on bullying and your anxious child.

Child Anxiety Signs, Symptoms, and Struggles: When is it Time to Get Your Child Help?

How can parents know how much anxiety is normal in their children-- and what warrants concern? An understanding of the different types of anxiety disorders and their symptoms will help parents recognize when it's time to seek help for their anxious child.

Is Your Child Anxious Because They’re Gifted?

Gifted children tend to share a number of common characterisitcs, such as sensitivity, intensity, asynchroncity in development, a concern with fairness, and high expectations for others and themselves. While these traits form an essential part of a gifted child's personality, they may also lead to an increased risk for anxiety.

How to Deal with Your Anxious Child’s Temper Tantrums

Whether it's about a toy or stems from lack of sleep, your anxious child will sooner or later throw a temper tantrum. Read up on useful tips for diffusing it and what you should never do if your child acts up.

How ‘Deliberate Practice’ Can Help You and Your Anxious Child

If you or your anxious child are sick of stagnating, perhaps it's time to go for great with a concept known as "deliberate practice." Read more on how it works and how to incorporate it into your own lives.