Like Mother Like Daughter

As a parent who sometimes experiences anxiety, you might notice that some of your fears and anxieties are unintentionally passed on to your children. In the following article, one mother talks about her daughter's irrational fear of drowning and how it is remarkably similar to the anxiety that she experienced as a child.

Recognizing School Phobia

If your child has demonstrated any of the following symptoms for at least 6 months they may be experiencing school phobia: sweating, muscle tension, sleep disruptions, or negative behavior. If you suspect school phobia, read this article to learn more about the symptoms as well as what treatment options are available.

Overcoming Math Anxiety – Tips And Advice

Children and adults both can suffer from math anxiety. It can make a child's life very difficult in school. Learning tips and tricks to cope with this anxiety can help them learn to work through the anxiety and even learn to enjoy math. Math doesn't need to be scary.

Common Food Sensitivities and How They Impact Childhood Anxiety

Do you feel like you have tried everything and still can't figure out how to help your child with anxiety? The answer may be in your child's diet. Undiagnosed food allergies and sensitivities are thought to be increasing in numbers, and anxiety and depression sit at the top of the list of symptoms.

How Bullying Affects Mental Health in Children, Teens

Bullying is not a new problem, but we now know how harmful it can be to the self-esteem of a child or teenager. For many kids, school and the Internet have become sources of fear and humiliation. It isn't fair to expect a child or a teen to handle excessive bullying on his or her own. Read how being bullied can have long-lasting effects.

Positive Thinking Training for Teenagers with Anxiety

A study published in the journal of Child Psychiatry and Human Development revealed that adolescent anxiety can be reduced by helping teenagers develop the skills to transform their negative thoughts into positive ones. The study involved 36 teenagers and used a computer program to help the teens alter their destructive thought patterns.

Risk Factors for Anxiety Disorders

Certain factors can increase a persons risk of developing an anxiety disorder. Knowing these risk factors will help any parent who suspects that their child might be displaying signs of childhood anxiety. Age, gender, family history and a variety of other factors can all influence a child's risk of having an anxiety disorder later in life.

Art Relieves Stress in Kids with ADHD, Anxiety Disorders

Children with ADHD and other anxiety disorders may have trouble finding a way to release the negative energy and frustration caused by their condition. Some children who suffer from anxiety problems will act out in a misguided attempt to cope. This is a cry for help that needs to be answered by parents and teachers. Learn what art therapy can do for an anxious child.

Argumentative Teens May be Better at Resisting Peer Pressure

A University of Virginia study revealed that teenagers who frequently argue or disagree with their parents are more likely to stand up for themselves during high pressure situations. The study suggests that teenagers use disagreements with their parents as a chance to practice for other situations that they may encounter. Adolescents with anxiety, especially social anxiety, are likely to argue with their parents frequently because they feel that they are in a safe place to let out the emotions that have been bundled up all day.

Animal-Assisted Therapy for Kids, Teens

Nature can have a soothing effect on a troubled mind, even in today's hectic society. Caring for an animal is one of the simplest ways to relieve excess stress and reduce depressive thoughts. Animal-assisted therapy can be a great way to treat children and adolescents with anxiety disorders. Check out these two recent stories about animal therapy for kids.