TV Viewing May Have an Effect on Kids’ Sleep
Posted on October 30, 2012
It can be difficult to find appropriate television shows for your child to watch. Many programs on TV today are full of violence, gore and swearing. Unfortunately, a child's mind is likely to latch on to the more unsavory details in a show. How can this affect your son or daughter's health? Read about it here!
Handling Your Child’s Fears: What Specialists Recommend
Posted on October 27, 2012
All children are afraid of something. As a parent, you want to make sure that your child is dealing with his or her fears in a healthy way. It can be tempting to simply tell your son or daughter that monsters aren't real, but it can be a hard truth for a child to accept. Read what you can do to help your child through fear and anxiety.
Preventing School-Related Stress and Anxiety
Posted on October 15, 2012
Parents know how nerve-wracking the school year can be for themselves and for their children. Some children feel overwhelmed by test anxiety. Younger students may be worried about being separated from parents, and teenagers find themselves stressing out over their social life and thoughts of the future. Parents can save themselves and their kids a lot of anxiety by making some simple changes.
Providing Stress Relief for Your Child
Posted on October 6, 2012
Can children suffer from stress and anxiety? Of course! As a parent, you probably know about some of the methods you can use to reduce your own stress. But how can you help your anxious child to develop safe, healthy stress management habits? Read to find out.
How to Address an Anxious Child’s Worries
Posted on September 27, 2012
You may feel concerned when your child expresses an unreasonable amount of worry. As children age, it's natural for them to become aware of more of the dangers of the “real world.” However, it's important for kids to understand that they don't need to worry about certain things. Learn how to discuss your child's anxieties in a healthy way.
Math Anxiety Holds Back High-Achievers
Posted on September 20, 2012
Researchers from the University of Chicago are saying stress is hurting bright students anxious about math.
Tips to Help Your Child Cope With School-Related Anxiety
Posted on September 19, 2012
Going to school may sound easy, but many kids get stressed over their studies. As a parent, there are things you can do to help your children relax.
Preventing Childhood Stress: School-Related Anxiety
Posted on September 15, 2012
If you're a parent of a child with an anxiety disorder, you may wonder how you can help him or her deal with school problems. Children with conditions such as Obsessive-Compulsive Disorder (OCD), Attention-Deficit Hyperactivity Disorder, and generalized anxiety often have trouble concentrating in the classroom. This can hurt the performance of your child, so it's important to recognize issues early on.
How Your Anxiety Can Affect Your Child
Posted on September 11, 2012
As a parent, you probably worry that you may affect your child's progress in therapy. According to research in England, this may be the case! Find out how your presence and your behavior can help or hurt your child's recovery from high anxiety.