Hormones Play a Large Role in Teenage Anxiety
Posted on August 8, 2012
Can't figure out why your teenager is so anxious and moody all of the time? Hormones may play a larger role than you think! In this article, you will learn how to separate the normal level of teenage anxiety and moodiness from a more serious case of depression or an anxiety disorder.
How Do You Handle Your Child’s Separation Anxiety?
Posted on August 5, 2012
It's difficult to decide how to deal with separation anxiety in a child. As a mother or father, you probably want to offer comfort and stay with your young child as often as possible. Seeing your son or daughter in distress is painful, but it's impossible to stay together all the time. Two different writers offer their opinions on how parents should treat their child with separation anxiety.
Creative Treatments for Children with Anxiety
Posted on August 5, 2012
Are you a parent at a loss for how to help your child deal with his or her anxiety? It can be very stressful for a parent with a highly anxious child. How can you help your son or daughter? Where do you even start? First, you may want to try some alternative forms of traditional therapy. Learn about unique treatment options for kids.
15 Minute Yoga Routines for Young Children
Posted on August 3, 2012
Yoga can offer tremendous benefits for anyone with childhood anxiety, but unfortunately young children are not always interested in participating in traditional yoga. Cosmic Kids has developed a series of short 15-minute yoga videos designed to capture a young child's imagination and introduce them to the world of yoga using an approach that they are sure to be excited about!
Fear-Based Parenting and How it Affects Children
Posted on July 31, 2012
Is it possible that modern adults are making parenting more difficult than it needs to be, and could this contribute to the rising rates of childhood anxiety and depression? Lenore Skenazy, author of Free Range Kids, thinks so. Read about how Skenazy feels children should be spending their time, and in which areas she believes parents need to loosen up so that their children can make the most of their childhood.
Spanking Increases Risk of Anxiety Disorders
Posted on July 31, 2012
A new study published in the journal of Pediatrics found that anxiety and depression rates are higher among adults who were spanked or physically reprimanded during childhood. Researchers believe that this may be due to the amount of stress that is carried during childhood when fear of physical punishment is present.
The Relationship Between Sugar and Childhood Anxiety
Posted on July 30, 2012
Could sugar be a major culprit when it comes to your child's anxiety? Sugar comes in various forms and is not always easy to identify when reading ingredient labels. Learn about the relationship between sugar consumption and anxiety, and what you can do to ensure that your child's diet is not contributing to their struggle with anxiety.
Child-Friendly Tea for Anxiety Relief
Posted on July 30, 2012
Do you enjoy drinking tea to calm your nerves after a long day? Consider sharing this ritual with your child and start by learning which herbal teas are safe for children. For a child with anxiety, specific herbal teas can calm the mind and body and provide a gentle transition into a hectic day, or help them unwind and promote a restful night of sleep.