TV Viewing May Have an Effect on Kids’ Sleep
Posted on October 30, 2012
It can be difficult to find appropriate television shows for your child to watch. Many programs on TV today are full of violence, gore and swearing. Unfortunately, a child's mind is likely to latch on to the more unsavory details in a show. How can this affect your son or daughter's health? Read about it here!
Emotional Fluidity: Teaching Your Children to ‘Surf’ Anxiety – Part Two
Posted on October 29, 2012
Learn how "checking gauges" can help children with anxiety, and four ways practicing a mental training exercise can help them overcome their fears, regain their confidence, and lead a happier and less stressful childhood. Part two of a three-part series, "Emotional Fluidity".
Emotional Fluidity: Teaching Your Children to ‘Surf’ Anxiety – Part One
Posted on October 28, 2012
Your child's anxiety can be made easier by teaching your child how to "surf anxiety" and make the most of their "anxiety umbrella". Part one of a three-part series, "Emotional Fluidity".
Handling Your Child’s Fears: What Specialists Recommend
Posted on October 27, 2012
All children are afraid of something. As a parent, you want to make sure that your child is dealing with his or her fears in a healthy way. It can be tempting to simply tell your son or daughter that monsters aren't real, but it can be a hard truth for a child to accept. Read what you can do to help your child through fear and anxiety.
How You and Your Kids Can Escape the Anxiety Story: Part Three
Posted on October 26, 2012
How your child can interrupt the automatic negative storyline that becomes habitual and feeds their anxiety by learning to "purge the urge" . Part three of a three-part series.
How You and Your Kids Can Escape the Anxiety Story: Part Two
Posted on October 25, 2012
Discover the damaging duo of "shenpa and klesha", the role they play in creating and perpetuating your child's anxiety, and how to get started teaching your child to defeat them. Part two of a three-part series.
The Effects of PTSD on a Child
Posted on October 24, 2012
Most people tend to think of PTSD as an "adult" mental health disorder. Sadly, children can also suffer from this debilitating condition. Children and adults with PTSD share many of the same symptoms, but there are some unique ways the condition can affect a young person.
How You and Your Kids Can Escape the Anxiety Story: Part One
Posted on October 24, 2012
Learn how you can help your child prevent the habitual and negative thought processes that can lead to ongoing stress and problematic anxiety with something much more positive, healthy, and calming. Part one of a three-part series.
Flipping Ambition: Helping Your Child Achieve More by Effectively Slacking Off (Part 5 of 5)
Posted on October 23, 2012
If your child is struggling with anxiety, they likely have far more potential and inner strength than you realize, you just need to learn how to help them take advantage of it and soar to new heights! Part five of the five-part child anxiety parenting series "Flipping Ambition".
Flipping Ambition: Helping Your Child Achieve More by Effectively Slacking Off (Part 4 of 5)
Posted on October 22, 2012
Learn how your child may be getting "tricked" into a stress response and what you can do about it. We'll also show you how to spot what we call "pivot points" in your child's life and why they're so important, especially if they're experiencing anxiety, fears, or phobias. Part four of the five-part child anxiety parenting series "Flipping Ambition".
