Hormones Play a Large Role in Teenage Anxiety

Can't figure out why your teenager is so anxious and moody all of the time? Hormones may play a larger role than you think! In this article, you will learn how to separate the normal level of teenage anxiety and moodiness from a more serious case of depression or an anxiety disorder.

Emotion Detectives Treatment Protocol: A New Option for Childhood Anxiety

A new program entitled Emotion Detectives Treatment Protocol might provide your family with a treatment option for overcoming your child's anxiety. EDTP combines several techniques, including parent training, that have proven successful when treating children with anxiety. The program is also promising for children who have symptoms of depression as well as anxiety.

One Mother Faces Her Daughter’s OCD

One mother, Beth Boyle Machlan, shares what it felt like to discover that her daughter had obsessive compulsive disorder. Just one year after little Lucy was diagnosed with Tourette's syndrome (at age eight), Lucy began to express concern regarding her uncontrollable urges to count and organize every day toys and items.

15 Minute Yoga Routines for Young Children

Yoga can offer tremendous benefits for anyone with childhood anxiety, but unfortunately young children are not always interested in participating in traditional yoga. Cosmic Kids has developed a series of short 15-minute yoga videos designed to capture a young child's imagination and introduce them to the world of yoga using an approach that they are sure to be excited about!

Child Anxiety Disorders Can Lead to a Lower Income as an Adult

Possibly due to the effect that mental health issues (including childhood anxiety) have on cognitive, behavioral, and/or social development, individuals with early-onset mental disorders are reported (in a new research study published in the journal Biological Psychology) to have lower incomes than others. The correlation was strongest among the female participants. Read more!

Honest Talk About Suicide

If you have reason to suspect that your adolescent with anxiety may be experiencing suicidal thoughts, then you will want to give this article a read. The author offers tips for talking with teenagers who appear depressed, as well as some startling statistics that you might not know about teen suicide.

Fear-Based Parenting and How it Affects Children

Is it possible that modern adults are making parenting more difficult than it needs to be, and could this contribute to the rising rates of childhood anxiety and depression? Lenore Skenazy, author of Free Range Kids, thinks so. Read about how Skenazy feels children should be spending their time, and in which areas she believes parents need to loosen up so that their children can make the most of their childhood.

Cat Helps Boy With Selective Mutism

A friendly cat is helping a 7-year-old boy, Lorcan Dillon, overcome his anxiety disorder known as selective mutism. Lorcan has struggled with selective mutism since he was 3 years old. Lorcan's parents report that their son has improved tremendously since the cat, a Birman named Jessie, was added to their family 2 years ago.

Spanking Increases Risk of Anxiety Disorders

A new study published in the journal of Pediatrics found that anxiety and depression rates are higher among adults who were spanked or physically reprimanded during childhood. Researchers believe that this may be due to the amount of stress that is carried during childhood when fear of physical punishment is present.

The Relationship Between Sugar and Childhood Anxiety

Could sugar be a major culprit when it comes to your child's anxiety? Sugar comes in various forms and is not always easy to identify when reading ingredient labels. Learn about the relationship between sugar consumption and anxiety, and what you can do to ensure that your child's diet is not contributing to their struggle with anxiety.