The Parents Guide to Moving and Anxiety in Kids and Adolecsents

Anxious children tend to feel safest when all is stable. So you can just imagine the effects moving can have! Check out some research and tips outlining how you can make the move a bit easier for your child and the entire family.

Give Your Anxious Child a (Super!) Creative Dose of Relaxation with Stress Free Kids

Relaxation techniques can be tough for adults to grasp, but StressFreeKids founder Lori Lite makes them fun, easy and super-creative for children. Check out two of her books and more!

The Parents Guide to Helping Anxious Children Cope with Test Anxiety

An estimated 40 percent of children suffer from some type of test anxiety. Check out how you can help if your anxious child is one of them.

How Children with ADHD can ‘Stay Cool’ when Dealing with Emotions

Emotions can be tough for any child, but add ADHD into the mix and dealing with feelings can be an even bigger challenge. A new book offers insights and helpful hints that can ease the overall challenge.

The Parents Guide to Divorce and Child Anxiety

Your divorce may have a more powerful and longer-lasting on your child's anxiety than you may think. Read on to learn more.

The Parents Guide to Financial Problems and Child Anxiety

You lost your job. Your bills are late. And your child's anxiety is worse than ever. The link is not a coincidence as financial problems in the family can have a profound effect on your child's anxiety levels. Read on to find out how to cope.

The Parents Guide on What to Expect in Family Therapy

Family therapy can be highly effective for helping your anxious child and entire family live more harmoniously. Our guide points out what to expect, how it can help and tips on preparing your child (and yourself!) for your first family therapy session.

The Parents Guide to Helping Anxious Children Cope With Anger and Frustration

Anger and frustration are part of life, but they can be particularly common for anxious children. Teaching your child to cope with anger and frustration is possible if you understand what's happening and check out several suggestions for success. Read on!

The Parents Guide to Night Terrors

Night terrors are fairly rare, but you'll certainly know if your anxious child suffers from them. Read to learn more about this seemingly scary condition and what you can do to help stop and prevent it.

Help Anxious Kids Get Emotional with Two Books by Psychologist Mary Lamia

Children have just as many as emotions as adults, and they may even be more confused as to where those feelings come from or what they mean. Mary Lamia's two books help children learn how to deal with and use emotions to their advantage. Check them out!