How Sports Can Help (or Hurt!) Your Anxious Child
Posted on May 28, 2013
Sports can actually make your child's anxiety worse, although engaging in sports can come with a slew of benefits. Find out what that ballgame or soccer match may be doing for your anxious child.
Filed Under: ADHD, Child Anxiety and Panic Attacks, Other Childhood Anxiety Disorders, Parenting Anxious Children, Social Anxiety Tagged With: ADHD, adolescents and teens, child anxiety, depression, exercise, GAD, life skills, parenting, Research, social anxiety, stress management
Understanding Social Phobia, Anxiety in Teens
Posted on May 25, 2013
When your child has an anxiety disorder, you want to find out as much as you can about it so you can be a supportive and helpful parent. By reading this article, you will learn some information about social phobia (also called social anxiety) in teenagers. Hopefully what you discover will help you in your quest to better understand and aid your anxious child.
Filed Under: Child Anxiety and Panic Attacks, Child Phobias, Other Childhood Anxiety Disorders, Social Anxiety Tagged With: adolescents and teens, child anxiety, social anxiety
The Parents Guide to Moving and Anxiety in Kids and Adolecsents
Posted on May 21, 2013
Anxious children tend to feel safest when all is stable. So you can just imagine the effects moving can have! Check out some research and tips outlining how you can make the move a bit easier for your child and the entire family.
Filed Under: Child Anxiety and Panic Attacks, Child Phobias, Featured, Other Childhood Anxiety Disorders, Parenting Anxious Children, Separation Anxiety, Social Anxiety Tagged With: adolescents and teens, child anxiety, depression, GAD, life skills, panic attacks, parenting, phobias, Research, separation anxiety, social anxiety, stress management
Give Your Anxious Child a (Super!) Creative Dose of Relaxation with Stress Free Kids
Posted on May 21, 2013
Relaxation techniques can be tough for adults to grasp, but StressFreeKids founder Lori Lite makes them fun, easy and super-creative for children. Check out two of her books and more!
Filed Under: Child Anxiety and Panic Attacks, Child Phobias, Featured, Other Childhood Anxiety Disorders, Parenting Anxious Children, Social Anxiety Tagged With: child anxiety, GAD, life skills, MBSR and mindfulness, panic attacks, parenting, phobias, separation anxiety, sleep and bedtime, social anxiety, stress management, therapy and treatment, toddlers
The Parents Guide to Helping Anxious Children Cope with Test Anxiety
Posted on May 15, 2013
An estimated 40 percent of children suffer from some type of test anxiety. Check out how you can help if your anxious child is one of them.
Filed Under: Child Anxiety and Panic Attacks, Featured, Other Childhood Anxiety Disorders, Parenting Anxious Children, School Anxiety and School Refusal, Social Anxiety Tagged With: child anxiety, GAD, life skills, panic attacks, parenting, phobias, Research, School, social anxiety, stress management
The Parents Guide to Divorce and Child Anxiety
Posted on May 8, 2013
Your divorce may have a more powerful and longer-lasting on your child's anxiety than you may think. Read on to learn more.
Filed Under: Child Anxiety and Panic Attacks, Featured, Other Childhood Anxiety Disorders, Parenting Anxious Children, Separation Anxiety, Social Anxiety Tagged With: adolescents and teens, child anxiety, depression, GAD, life skills, panic attacks, parenting, Research, separation anxiety, sleep and bedtime, social anxiety, stress management, toddlers
The Parents Guide on What to Expect in Family Therapy
Posted on April 24, 2013
Family therapy can be highly effective for helping your anxious child and entire family live more harmoniously. Our guide points out what to expect, how it can help and tips on preparing your child (and yourself!) for your first family therapy session.
Filed Under: ADHD, Child Anxiety and Panic Attacks, Child Phobias, Featured, OCD, Other Childhood Anxiety Disorders, Parenting Anxious Children, Selective Mutism, Separation Anxiety, Social Anxiety Tagged With: ADHD, adolescents and teens, child anxiety, depression, GAD, life skills, OCD, panic attacks, parenting, phobias, PTSD, selective mutism, separation anxiety, social anxiety, stress management, therapy and treatment
The Parents Guide to Night Terrors
Posted on April 10, 2013
Night terrors are fairly rare, but you'll certainly know if your anxious child suffers from them. Read to learn more about this seemingly scary condition and what you can do to help stop and prevent it.
Filed Under: Child Anxiety and Panic Attacks, Featured, Parenting Anxious Children Tagged With: adolescents and teens, child anxiety, medication, parenting, sleep and bedtime, social anxiety, stress management, therapy and treatment, toddlers
Help Anxious Kids Get Emotional with Two Books by Psychologist Mary Lamia
Posted on April 3, 2013
Children have just as many as emotions as adults, and they may even be more confused as to where those feelings come from or what they mean. Mary Lamia's two books help children learn how to deal with and use emotions to their advantage. Check them out!
Filed Under: ADHD, Child Anxiety and Panic Attacks, Featured, Other Childhood Anxiety Disorders, Parenting Anxious Children, Social Anxiety Tagged With: adolescents and teens, child anxiety, GAD, life skills, panic attacks, parenting, phobias, Research, social anxiety, stress management, therapy and treatment
The Parents Guide to Picking a Therapist for Your Anxious Child
Posted on April 3, 2013
Choosing a therapist for yourself can be tough, which means it can be even tougher to choose one for your anxious child. Our Parents Guide to Picking a Therapist for Your Anxious Child has got you covered!
Filed Under: ADHD, Child Anxiety and Panic Attacks, Child Phobias, Featured, OCD, Other Childhood Anxiety Disorders, Parenting Anxious Children, Selective Mutism, Separation Anxiety, Social Anxiety Tagged With: ADHD, adolescents and teens, child anxiety, depression, GAD, life skills, panic attacks, parenting, phobias, PTSD, separation anxiety, social anxiety, stress management, therapy and treatment
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