How You May be Passing Anxiety on to Your Children

Anxiety is contagious? You bet. A study showed anxious parents can end up with anxious children from environmental factors alone.

How to Deflate Your Child’s Anxiety with a Single Question

Anxious children know the power anxious thoughts can have over them. But this single question can be just as powerful for stopping those thoughts in their tracks.

Cyberbullying Linked to Depression, Alcohol Abuse

Cyberbullying doesn't stop when your anxious child hits college, nor does its detrimental effects. Check out two studies that examined cyberbullying at the college level.

Yet More Reasons to Teach Your Anxious Child Mindfulness

We've long touted the benefits of mindfulness for anxious children, and here come yet more reasons to incorporate a regular mindfulness practice into you and your child's lives.

5 Awesome Gifts for Children with Anxiety

The best gifts for your anxious children aren't necessarily the shiniest or most expensive. They're gifts you give from the heart. Check out five that fit the bill.

How to Help Your Anxious Child Enjoy the Holidays

Anxious children can become even more stressed-out during the holidays. Here's how to

How the Effects of Childhood Bullying Can Linger into Adulthood

Even if bullying stops once your anxious child hits adulthood, the effects of the bullying can linger for years, resulting in mental and physical health issues.

Why Your Anxious Child Needs Love, Love and More Love

Loving your anxious child probably comes naturally, and the more love you provide the better your child's emotional development can be. Read on for more!

How to Foster Curiosity in Anxious Children

Anxious children can be too fearful to exhibit much curiosity, but there are ways you can help them explore and embrace the world.

Go Out and Play: Benefits of Physical Activity for Anxious Children

Summertime's lazy days can take a huge toll on your anxious child's mental health. Get them moving and you may see their anxiety improving!