The Parents Guide to Children and Separation Anxiety

Separation anxiety is never pleasant, but it's a normal phenomenon that your child should outgrow around age 2. If symptoms continue through preschool and beyond, you may want to take some action. Check out a slew of info and tips on helping you and your child cope.

Tips for Making Sports Happier and Healthier for Your Anxious Child

Contrary to the beliefs of some Monday Night Football fanatics, not everyone enjoys sports. Read on for ways to determine if your anxious children are hating the games and tips on how to change that.

How Sports Can Help (or Hurt!) Your Anxious Child

Sports can actually make your child's anxiety worse, although engaging in sports can come with a slew of benefits. Find out what that ballgame or soccer match may be doing for your anxious child.

The Parents Guide to New Siblings and Anxiety in Children

A new baby can be a joy -- or not, depending on how your anxious child takes it. Check out some info and tips on how your child may react to a new sibling in the home and how you can make the experience more joyful for everyone.

The Parents Guide to Moving and Anxiety in Kids and Adolecsents

Anxious children tend to feel safest when all is stable. So you can just imagine the effects moving can have! Check out some research and tips outlining how you can make the move a bit easier for your child and the entire family.

Give Your Anxious Child a (Super!) Creative Dose of Relaxation with Stress Free Kids

Relaxation techniques can be tough for adults to grasp, but StressFreeKids founder Lori Lite makes them fun, easy and super-creative for children. Check out two of her books and more!

The Parents Guide to Helping Anxious Children Cope with Test Anxiety

An estimated 40 percent of children suffer from some type of test anxiety. Check out how you can help if your anxious child is one of them.

The Parents Guide to Divorce and Child Anxiety

Your divorce may have a more powerful and longer-lasting on your child's anxiety than you may think. Read on to learn more.

The Parents Guide to Financial Problems and Child Anxiety

You lost your job. Your bills are late. And your child's anxiety is worse than ever. The link is not a coincidence as financial problems in the family can have a profound effect on your child's anxiety levels. Read on to find out how to cope.

The Parents Guide on What to Expect in Family Therapy

Family therapy can be highly effective for helping your anxious child and entire family live more harmoniously. Our guide points out what to expect, how it can help and tips on preparing your child (and yourself!) for your first family therapy session.