How to Help Your Anxious Child Build Mental Strength

While you may always remind your anxious child about healthy body habits, take some time to do the same to build a strong and healthy mind. Read on for more!

How Parents May be Increasing Child Anxiety

Parents want their children to be happy and serene, but they may be engaging in behaviors that are actually adding to child anxiety. Read on to find out more.

Why Picture Books are Ideal for Helping Child Anxiety

Having a hard time discussing something with your anxious child? Let a picture book do the talking.

How to Help Anxious Teens (without Making It Worse)

Even the most well-meaning parents can make teen anxiety worse if they're not sure how to deal with it. Check out some dos and don'ts for helping your anxious teen cope.

Why Fewer Toys are Better than Many for Anxious Children

Helping anxious children thrive can mean gifting them with a select few toys instead of piles of distracting presents.

Why Anxious Children May Cyberbully Themselves

Big, bad, mean teens aren't the only ones who engage in cyberbullying. Some anxious children may do it to themselves.

Why Teen Anxiety is Skyrocketing

Teens have always felt some levels of anxiety, but numbers for anxious teens has been on the rise over the last several years.

Can Praise Backfire for Your Anxious Child?

Praise is a good thing, as long as you word it in such a way that it doesn't backfire for your anxious child.

What to Do When Your Anxious Child Refuses to Go to School

Anxious children can view school as a scary place and even refuse to go. Here's what you can do to help your child work through school refusal.

How to Plan Family Vacations with Anxious Children

Just because anxious children typically do not like a change in the familiar does not mean they will not enjoy a family vacation. These tips can help ensure they do.