Tips for Easing Social Anxiety
Posted on August 18, 2012
If your child is demonstrating any level of social anxiety, you might like to take a look at this article that offers a few tips for helping your child feel more at-ease in new social situations. Simple steps such as talking about the situation ahead of time can help your child feel more comfortable and less anxious.
Recognizing School Phobia
Posted on August 14, 2012
If your child has demonstrated any of the following symptoms for at least 6 months they may be experiencing school phobia: sweating, muscle tension, sleep disruptions, or negative behavior. If you suspect school phobia, read this article to learn more about the symptoms as well as what treatment options are available.
Common Food Sensitivities and How They Impact Childhood Anxiety
Posted on August 12, 2012
Do you feel like you have tried everything and still can't figure out how to help your child with anxiety? The answer may be in your child's diet. Undiagnosed food allergies and sensitivities are thought to be increasing in numbers, and anxiety and depression sit at the top of the list of symptoms.
Positive Thinking Training for Teenagers with Anxiety
Posted on August 10, 2012
A study published in the journal of Child Psychiatry and Human Development revealed that adolescent anxiety can be reduced by helping teenagers develop the skills to transform their negative thoughts into positive ones. The study involved 36 teenagers and used a computer program to help the teens alter their destructive thought patterns.
Risk Factors for Anxiety Disorders
Posted on August 10, 2012
Certain factors can increase a persons risk of developing an anxiety disorder. Knowing these risk factors will help any parent who suspects that their child might be displaying signs of childhood anxiety. Age, gender, family history and a variety of other factors can all influence a child's risk of having an anxiety disorder later in life.
Argumentative Teens May be Better at Resisting Peer Pressure
Posted on August 10, 2012
A University of Virginia study revealed that teenagers who frequently argue or disagree with their parents are more likely to stand up for themselves during high pressure situations. The study suggests that teenagers use disagreements with their parents as a chance to practice for other situations that they may encounter. Adolescents with anxiety, especially social anxiety, are likely to argue with their parents frequently because they feel that they are in a safe place to let out the emotions that have been bundled up all day.
Tips for Building a Girl’s Self Esteem
Posted on August 8, 2012
Does your daughter's self esteem seem a little low lately? Check out this article that offers a few tips for building up your daughter's self esteem so that she can have all of the confidence that she needs to get through the turmoil that goes along with being a teenager.
Yoga Reduces Anxiety in Teenagers
Posted on August 8, 2012
Practicing yoga regularly is statistically proven to reduce anxiety in teenagers. If your teenager needs a new way to unwind after a long and difficult day, consider introducing them to yoga. Participating in yoga with your child can provide a wonderful way to strengthen the bond between the two of you.
Emotion Detectives Treatment Protocol: A New Option for Childhood Anxiety
Posted on August 4, 2012
A new program entitled Emotion Detectives Treatment Protocol might provide your family with a treatment option for overcoming your child's anxiety. EDTP combines several techniques, including parent training, that have proven successful when treating children with anxiety. The program is also promising for children who have symptoms of depression as well as anxiety.
