How Coloring Books Help Anxious Children – and Adults
Posted on June 30, 2015
Coloring books have become the go-to tool for adults to alleviate anxiety and stress. Check out their myriad benefits and how you and your anxious child can enjoy them.
Separation Anxiety: What’s Normal and What’s a Problem?
Posted on May 26, 2015
Separation anxiety is part of growing up, although it can also become something your child does not outgrow. Learn more about the disorder.
How You May be Passing Anxiety on to Your Children
Posted on April 29, 2015
Anxiety is contagious? You bet. A study showed anxious parents can end up with anxious children from environmental factors alone.
How to Deflate Your Child’s Anxiety with a Single Question
Posted on March 31, 2015
Anxious children know the power anxious thoughts can have over them. But this single question can be just as powerful for stopping those thoughts in their tracks.
Cyberbullying Linked to Depression, Alcohol Abuse
Posted on February 27, 2015
Cyberbullying doesn't stop when your anxious child hits college, nor does its detrimental effects. Check out two studies that examined cyberbullying at the college level.
Yet More Reasons to Teach Your Anxious Child Mindfulness
Posted on January 29, 2015
We've long touted the benefits of mindfulness for anxious children, and here come yet more reasons to incorporate a regular mindfulness practice into you and your child's lives.
5 Awesome Gifts for Children with Anxiety
Posted on December 22, 2014
The best gifts for your anxious children aren't necessarily the shiniest or most expensive. They're gifts you give from the heart. Check out five that fit the bill.
How to Help Your Anxious Child Enjoy the Holidays
Posted on November 26, 2014
Anxious children can become even more stressed-out during the holidays. Here's how to
Why Your Anxious Child May Think School’s a Drag
Posted on October 31, 2014
Remember back in kindergarten when your anxious child thought school was cool? Find out what happened to change that, and how you can make learning fun again.
How the Effects of Childhood Bullying Can Linger into Adulthood
Posted on September 30, 2014
Even if bullying stops once your anxious child hits adulthood, the effects of the bullying can linger for years, resulting in mental and physical health issues.
