Why Today’s Teens are Perpetually Plagued by Anxiety

Teen years are typically stressful years, and one of today's teens speaks out on the biggest anxiety inducers of her generation.

Are You Addicted to Your Anxious Child?

If you find yourself doing everything for your anxious child without getting results or even gratitude, you may be addicted to helping your child. Read on to learn how to spot it and what to do about it.

Can Your Anxious Child’s Friends Impact Fear and Anxiety?

A study looked at how much influence children’s friends have on fear and anxiety. Parents definitely want to check this out to see what the study had to say.

How a Few Simple, Colorful Tools Can Help Calm Anxious Children

Art has numerous benefits for anxious children, and here's a quick and simple exercise that can bring on those benefits pronto.

How a Child’s Social Anxiety and Holiday Parties Can Mix

A child's social anxiety doesn't have to hinder the holiday spirit. Check out some tips for helping your anxious child enjoy all the season brings.

How to Manage Screen Time for Your Anxious Child

Screen time may have become the great American past time, but it shouldn’t rule your anxious child’s life.

Why Family Dinnertime Matters for Anxious Children

Families that regularly eat dinner together are sustaining a routine that helps their anxious children in a number of ways. Read on for more!

How to Help Anxious Children Cope with Sibling Rivalry

Sibling rivalry is part of growing up, but it can be particularly tough on anxious children. Check out tips for helping your anxious child without causing more harm than good.

How an Anxious Child’s Lack of Sleep Now Leads to Depression Later

Your anxious child may get cranky and uncontrollable without enough sleep, but even bigger problems, like depression, can be waiting down the line if insufficient sleep becomes an ongoing habit.

Why Timeouts Can Backfire for Anxious Children

Sending an anxious child into a timeout is essentially sending an anxious child into isolation. And isolation is not a good thing when emotions run high and misbehavior runs rampant.