How Exercise Helps Anxious Children Cope with Bullies

September 30, 2015

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Regular physical activity can help anxious children in numerous ways, especially when it comes to coping with bullies. Read on for more!
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When Picky Eating Can Indicate Anxiety, Depression or ADHD

August 31, 2015

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Picky eating in children could be just a phase, or it could be a sign of underlying issues such as anxiety, depression or ADHD. Read on to find out what the latest research says about this common childhood habit.
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How to Integrate the Internet into Your Anxious Child’s Life

July 28, 2015

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If your child is like most, he's gung-ho about the Internet. Check out some tips for ensuring your anxious child reaps the benefits while avoiding the risks.
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How Coloring Books Help Anxious Children – and Adults

June 30, 2015

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Coloring books have become the go-to tool for adults to alleviate anxiety and stress. Check out their myriad benefits and how you and your anxious child can enjoy them.
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Separation Anxiety: What’s Normal and What’s a Problem?

May 26, 2015

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Separation anxiety is part of growing up, although it can also become something your child does not outgrow. Learn more about the disorder.
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How You May be Passing Anxiety on to Your Children

April 29, 2015

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Anxiety is contagious? You bet. A study showed anxious parents can end up with anxious children from environmental factors alone.
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How to Deflate Your Child’s Anxiety with a Single Question

March 31, 2015

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Anxious children know the power anxious thoughts can have over them. But this single question can be just as powerful for stopping those thoughts in their tracks.
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Cyberbullying Linked to Depression, Alcohol Abuse

February 27, 2015
Cyberbullying doesn't stop when your anxious child hits college, nor does its detrimental effects. Check out two studies that examined cyberbullying at the college level.
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Yet More Reasons to Teach Your Anxious Child Mindfulness

January 29, 2015

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We've long touted the benefits of mindfulness for anxious children, and here come yet more reasons to incorporate a regular mindfulness practice into you and your child's lives.
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5 Awesome Gifts for Children with Anxiety

December 22, 2014

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The best gifts for your anxious children aren't necessarily the shiniest or most expensive. They're gifts you give from the heart. Check out five that fit the bill.
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