Chasing Happiness: 7 Steps to a Happier and Less Anxious Child (Part Two)
Posted on October 6, 2012
Kids aren't anxious when they're too busy being happy. In this 3-part series "Chasing Happiness", we'll show you 7 steps you can start to take TODAY for happier, less anxious kids!
Chasing Happiness: 7 Steps to a Happier and Less Anxious Child (Part One)
Posted on October 5, 2012
Kids aren't anxious when they're too busy being happy. In this 3-part series "Chasing Happiness", we'll show you 7 steps you can start to take TODAY for happier, less anxious kids!
Exercise for Anxious Children – Why it Matters and How to Get Kids Moving
Posted on October 4, 2012
Studies consistently show that exercise and physical activity is one of the most effective ways to help reduce child anxiety and manage the stress today's child can struggle with. Learn what the research says about how and why exercise works for managing anxiety and some sneaky tricks to get your child more active and think it's FUN.
Too Much on Their Plates: Child Anxiety and Overscheduling
Posted on October 3, 2012
Children with anxiety can find well meaning parents filling their schedules with seemingly fun activities like sports, play dates, or dance lessons, but is it really what's good for them? Learn about the relationship between a busy lifestyle and anxiety, how to find the right balance for your child, and what activities are best out of all the options available.
Getting Active May Relieve Anxiety, Depression in Kids
Posted on September 7, 2012
With child obesity on the rise, parents are wondering how they can protect their kids from developing unhealthy eating habits that can lead to lasting physical repercussions. But some parents don't realize how obesity affects the brain. Besides potentially hurting their self-esteem, being dangerously overweight can put children at risk for a host of mental health disorders.
