Go Out and Play: Benefits of Physical Activity for Anxious Children
Posted on June 30, 2014
Summertime's lazy days can take a huge toll on your anxious child's mental health. Get them moving and you may see their anxiety improving!
Narcissism vs. Child Anxiety and Why Both Are on the Rise
Posted on January 21, 2014
More young people and children today suffer from anxiety and narcissism than ever before. Find out how these two disorders are linked and what may be behind them.
How to Help Your Anxious Child with Digital Addiction
Posted on November 19, 2013
If your anxious child has fallen victim to digital addiction, intervention may be wise. Check out tips for the recommended 72-hour digital detox.
Group Therapy for Anxiety, Depression in Teenagers
Posted on October 30, 2013
We all know that social interaction is very important for teenagers. This concept may contribute to the success of group sessions for treating anxiety and depression in adolescents. Read more about it here!
How a Stressed-out Pregnancy Can Lead to Childhood Anxiety
Posted on October 22, 2013
Anxiety in children, and even adults!, has been linked to conditions as far back as the womb. Find out what they are and how to combat them.
Why an Anxious Child May be a Selfish Child
Posted on September 10, 2013
No one likes the child that never shares his toys or refuses to let others sit next to her. If your anxious child is that selfish child, check out some info that can help.
Connecting Chronic Fatigue and Anxiety in Teens
Posted on August 1, 2013
Sleep is highly important to our mental and physical well-being. It is even more crucial for children and teens, who need adequate, restful sleep to develop properly. Find out more about sleep and mental health in teens here.
Visiting Feelings: Teach Your Anxious Child How to Meet and Greet Emotions
Posted on July 9, 2013
Feelings don't last forever, and the sooner children learn this, the better off they may be. Check out the book 'Visiting Feelings' to get a jump start on helping your anxious child process - and even enjoy! - emotions.