The Power of Yoga for Helping Children with Anxiety
Posted on March 13, 2013
Yoga hasn't been kicking around for thousands of years for no reason. It's benefits extend to every age, background and fitness level and it can be particularly soothing for anxious children. Learn how to get started with yoga for your anxious child today.
Filed Under: Child Anxiety and Panic Attacks, Featured, Other Childhood Anxiety Disorders, Parenting Anxious Children Tagged With: adolescents and teens, child anxiety, depression, exercise, GAD, life skills, MBSR and mindfulness, panic attacks, parenting, PTSD, Research, sleep and bedtime, stress management, therapy and treatment
How Gaming Affects Your Anxious Child’s Brain
Posted on March 8, 2013
Gaming is a way of life for some kids, but that way of life can be a horrible one for your anxious child unless you're fully aware of gaming's negative effects and how you can turn all that negative into positive. Read on to learn more.
Filed Under: ADHD, Child Anxiety and Panic Attacks, Featured, OCD, Other Childhood Anxiety Disorders, Parenting Anxious Children, Social Anxiety Tagged With: adolescents and teens, child anxiety, depression, GAD, life skills, OCD, panic attacks, parenting, phobias, PTSD, Research, sleep and bedtime, social anxiety, stress management, technology and internet
6 Ways Science Shows Nutrition Can Help Child Anxiety
Posted on March 6, 2013
Groundbreaking research proves that what children with anxiety eat impacts their ability to cope with stress in a positive way. Learn 6 ways science shows nutrition can help child anxiety.
Filed Under: ADHD, Child Anxiety and Panic Attacks, Child Phobias, Featured, OCD, Other Childhood Anxiety Disorders, Parenting Anxious Children, School Anxiety and School Refusal, Selective Mutism, Separation Anxiety, Social Anxiety, Uncategorized Tagged With: ADHD, adolescents and teens, child anxiety, depression, GAD, life skills, medication, nutrition, OCD, panic attacks, parenting, phobias, PTSD, Research, School, sleep and bedtime, social anxiety, stress management, therapy and treatment, toddlers
Social Anxiety and Helping Children With Anxiety Make Friends
Posted on February 27, 2013
Children with anxiety often develop social phobias and fears that can lead to painful feeling of isolation. Learn 4 ways to help your child with social anxiety make friends fast!
Filed Under: Child Anxiety and Panic Attacks, Child Phobias, Featured, Parenting Anxious Children, School Anxiety and School Refusal, Social Anxiety, Uncategorized Tagged With: adolescents and teens, bullying, child anxiety, GAD, parenting, phobias, School, separation anxiety, social anxiety, stress management, therapy and treatment, toddlers
Why Your Anxious Child Should Start Journaling and How to Get Them Started Today
Posted on February 23, 2013
Putting a pen to paper can do much more than create a comprehensive grocery list. The practice of journaling can help your anxious child cope with whatever is adding to anxiety. Check out what research has to say about journaling's benefits and find out how to help your anxious child get started with it.
Filed Under: ADHD, Child Anxiety and Panic Attacks, Child Phobias, Featured, OCD, Other Childhood Anxiety Disorders, Parenting Anxious Children, School Anxiety and School Refusal, Selective Mutism, Separation Anxiety, Social Anxiety Tagged With: adolescents and teens, bullying, child anxiety, depression, GAD, life skills, OCD, panic attacks, parenting, phobias, PTSD, Research, School, selective mutism, separation anxiety, sleep and bedtime, social anxiety, stress management, therapy and treatment
Cyberbullying and Your Anxious Child: Part 3 of 3
Posted on February 15, 2013
Cell phones, computers and instant messaging can make our lives easier, but they can also make it more dangerous for anxious children who become victims of cyberbullyiing. Check out what parents can do to protect their children in the third part of our bullying series.
Filed Under: ADHD, Child Anxiety and Panic Attacks, Child Phobias, Featured, OCD, Other Childhood Anxiety Disorders, Parenting Anxious Children, School Anxiety and School Refusal, Selective Mutism, Separation Anxiety, Social Anxiety Tagged With: ADHD, adolescents and teens, bullying, depression, GAD, life skills, OCD, panic attacks, parenting, phobias, PTSD, Research, School, selective mutism, separation anxiety, social anxiety, stress management, technology and internet
School Bullying and Your Anxious Child: Part 2 of 3
Posted on February 14, 2013
If your anxious child refuses to go to school, you may have a bully to blame. Check out what parents need to know about school bullying in part 2 of our three-part series on bullying and your anxious child.
Filed Under: ADHD, Child Anxiety and Panic Attacks, Child Phobias, Featured, OCD, Other Childhood Anxiety Disorders, Parenting Anxious Children, School Anxiety and School Refusal, Selective Mutism, Separation Anxiety, Social Anxiety Tagged With: ADHD, adolescents and teens, bullying, child anxiety, depression, GAD, life skills, OCD, panic attacks, parenting, phobias, PTSD, Research, School, selective mutism, separation anxiety, social anxiety, stress management
Bullying and Your Anxious Child: Part 1 of 3
Posted on February 13, 2013
Anxious children may have it tough on many levels, and one of those levels is the realm of bullying. Our three-part series on bullying and your anxious child may open your eyes as well as provide steps you can take to protect your child from this potentially deadly practice.
Filed Under: ADHD, Child Anxiety and Panic Attacks, Child Phobias, Featured, OCD, Other Childhood Anxiety Disorders, Parenting Anxious Children, Selective Mutism, Separation Anxiety, Social Anxiety Tagged With: ADHD, adolescents and teens, bullying, child anxiety, depression, GAD, life skills, OCD, panic attacks, parenting, phobias, PTSD, Research, School, selective mutism, separation anxiety, social anxiety, stress management
Child Anxiety Signs, Symptoms, and Struggles: When is it Time to Get Your Child Help?
Posted on February 12, 2013
How can parents know how much anxiety is normal in their children-- and what warrants concern? An understanding of the different types of anxiety disorders and their symptoms will help parents recognize when it's time to seek help for their anxious child.
Filed Under: ADHD, Child Anxiety and Panic Attacks, Child Phobias, Featured, OCD, Other Childhood Anxiety Disorders, Parenting Anxious Children, School Anxiety and School Refusal, Selective Mutism, Separation Anxiety, Social Anxiety, Uncategorized Tagged With: adolescents and teens, child anxiety, GAD, panic attacks, parenting, phobias, PTSD, Research, social anxiety, stress management, therapy and treatment, toddlers
Using Guided Imagery and Meditation to Help Child Anxiety
Posted on February 11, 2013
Vacations can soothe the body, mind and soul, and meditation-based guided imagery can give you and your anxious child an instant vacation with lasting benefits. Read on to learn more!
Filed Under: ADHD, Child Anxiety and Panic Attacks, Child Phobias, Featured, OCD, Other Childhood Anxiety Disorders, Parenting Anxious Children, Selective Mutism, Separation Anxiety, Social Anxiety Tagged With: ADHD, adolescents and teens, child anxiety, depression, GAD, life skills, MBSR and mindfulness, OCD, panic attacks, parenting, phobias, PTSD, Research, selective mutism, separation anxiety, sleep and bedtime, social anxiety, stress management, therapy and treatment
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