The Parents Guide to Death, Grief, and Child Anxiety

There is no "right way" or "wrong way" for an anxious child to grieve. There are, however, some warning signs that may merit outside help with your child's grieving process.

Dos and Don’ts for Helping Your Anxious Child Eat Healthier

Turn healthy eating into a way of life with these Dos and Don't for helping your anxious child eat healthier and be happier!

The Parents Guide to Children and Separation Anxiety

Separation anxiety is never pleasant, but it's a normal phenomenon that your child should outgrow around age 2. If symptoms continue through preschool and beyond, you may want to take some action. Check out a slew of info and tips on helping you and your child cope.

The Parents Guide to New Siblings and Anxiety in Children

A new baby can be a joy -- or not, depending on how your anxious child takes it. Check out some info and tips on how your child may react to a new sibling in the home and how you can make the experience more joyful for everyone.

Is the Nutritional Craze Hurting Your Anxious Child?

Low-fat, reduced-calorie, gluten-free -- read on to help ensure your anxious child is not suffering from the world's obsession with nutrition.

Give Your Anxious Child a (Super!) Creative Dose of Relaxation with Stress Free Kids

Relaxation techniques can be tough for adults to grasp, but StressFreeKids founder Lori Lite makes them fun, easy and super-creative for children. Check out two of her books and more!

The Parents Guide to Divorce and Child Anxiety

Your divorce may have a more powerful and longer-lasting on your child's anxiety than you may think. Read on to learn more.

The Parents Guide to Helping Anxious Children Cope With Anger and Frustration

Anger and frustration are part of life, but they can be particularly common for anxious children. Teaching your child to cope with anger and frustration is possible if you understand what's happening and check out several suggestions for success. Read on!

The Parents Guide to Night Terrors

Night terrors are fairly rare, but you'll certainly know if your anxious child suffers from them. Read to learn more about this seemingly scary condition and what you can do to help stop and prevent it.

The Parents Guide to ADHD

Attention deficit hyperactivity disorder, or ADHD, may not have a cure, but it does have various treatment options. Read on to learn more about the treatments, symptoms and myths of ADHD along with ways parents can help their anxious children cope with the disorder.