stress management

How to Help Your Anxious Child Overcome Perfectionism

January 30, 2019

Perfectionist children are frequently anxious children, but parents have a number of ways to help them break the habit. Read on for more.
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How to Tell if You Over-Nurture Your Anxious Child

November 28, 2018

Over-nurturing your anxious child may seem like it's helpful, but you can actually be hindering your child's development and growth. Read on for more.
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Why Lecturing Doesn’t Work with Anxious Children

October 2, 2018

Lecturing anxious children is not the ideal way to help them feel good and change their behavior. Check out why, and what you can do instead.
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Why Picture Books are Ideal for Helping Child Anxiety

April 27, 2018

Having a hard time discussing something with your anxious child? Let a picture book do the talking.
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How to Help Anxious Teens (without Making It Worse)

February 28, 2018

Even the most well-meaning parents can make teen anxiety worse if they're not sure how to deal with it. Check out some dos and don'ts for helping your anxious teen cope.
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How Child Anxiety Can Masquerade as Aggression

January 30, 2018

Child anxiety can be tricky, often taking on the form of aggression. Check out some sign that your child's aggression is really anxiety, along with tips for dealing with it.
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Why Fewer Toys are Better than Many for Anxious Children

December 28, 2017

Helping anxious children thrive can mean gifting them with a select few toys instead of piles of distracting presents.
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Why Anxious Children May Cyberbully Themselves

November 30, 2017

Big, bad, mean teens aren't the only ones who engage in cyberbullying. Some anxious children may do it to themselves.
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What to Do When Your Anxious Child Refuses to Go to School

August 31, 2017

Anxious children can view school as a scary place and even refuse to go. Here's what you can do to help your child work through school refusal.
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How to Plan Family Vacations with Anxious Children

July 31, 2017

Just because anxious children typically do not like a change in the familiar does not mean they will not enjoy a family vacation. These tips can help ensure they do.
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