Helping Your Teen Cope with College Anxiety

Going to college is an incredibly big life change for anyone. Adolescents with anxiety may have a difficult time making this transition and are likely to be feeling more and more anxious as the fall semester quickly approaches. Thankfully, there are a few things that parents can do to help relieve college anxiety.

Recognizing School Phobia

If your child has demonstrated any of the following symptoms for at least 6 months they may be experiencing school phobia: sweating, muscle tension, sleep disruptions, or negative behavior. If you suspect school phobia, read this article to learn more about the symptoms as well as what treatment options are available.

How Untreated Teenage Anxiety Can Lead to Drug Addiction

Do you think that your anxious teenager may be turning to drugs, or considering turning to drugs, to relieve some of their seemingly uncontrollable anxiety? If so, you may want to read this article that addresses how teenage anxiety can lead to drug use, and what can be done by friends and family.

Tips for Building a Girl’s Self Esteem

Does your daughter's self esteem seem a little low lately? Check out this article that offers a few tips for building up your daughter's self esteem so that she can have all of the confidence that she needs to get through the turmoil that goes along with being a teenager.

Emotion Detectives Treatment Protocol: A New Option for Childhood Anxiety

A new program entitled Emotion Detectives Treatment Protocol might provide your family with a treatment option for overcoming your child's anxiety. EDTP combines several techniques, including parent training, that have proven successful when treating children with anxiety. The program is also promising for children who have symptoms of depression as well as anxiety.

Honest Talk About Suicide

If you have reason to suspect that your adolescent with anxiety may be experiencing suicidal thoughts, then you will want to give this article a read. The author offers tips for talking with teenagers who appear depressed, as well as some startling statistics that you might not know about teen suicide.

Cat Helps Boy With Selective Mutism

A friendly cat is helping a 7-year-old boy, Lorcan Dillon, overcome his anxiety disorder known as selective mutism. Lorcan has struggled with selective mutism since he was 3 years old. Lorcan's parents report that their son has improved tremendously since the cat, a Birman named Jessie, was added to their family 2 years ago.

Minimizing Back-to-School Anxiety

Is your child feeling anxious about the upcoming school year? With summer more than half-way over, many children are experiencing school anxiety when they think about returning to a structured social environment. Read all about back-to-school anxiety and how you can help your child reduce the stress and anxiety that they are feeling.