The Parents Guide to Teaching Mindfulness to Children with Anxiety

Want an anxious child that is calmer, more serene and has fewer fears and less anxiety? Mindfulness may be just what you need. Read on to learn what it is, how to practice it and how to pass it along to your children.

‘Truth Be Told’: New Book May Help You and Your Anxious Kid Survive a Loved One’s Suicide

Getting though tragedy, such as a loved one's suicide, can be easier when you know you're not alone and even easier still when someone else shares the way they managed to get through it. That someone is Lucinda Bassett in her new book "Truth Be Told."

DSM-5 Danger: What Happens to Your Anxious Child when ‘Normal’ Grief becomes Clinical Depression

Normal grief and clinical depression may be totally different issues, although the DSM-5 now has the power to treat them as one in the same. Read to learn of the detrimental impact this may have on you and your anxious child.

How Four Questions Can Help Assess if Anxious Kids are at Risk for Suicide

Emergency room professionals are in a a prime location to assess anxious kids for their suicide risk. A study determined four key questions such workers can ask to help determine the overall suicide risk so action can quickly be taken. Read on to learn more.

Why Anxious Children Need Recess

Certain schools' move to eliminate or decrease recess time is such a bad idea a new policy statement in Pediatrics stresses its importance. Read on to learn more about recess's function for anxious children.

The Complete Guide to the 2013 DSM-5 and What the Changes Mean to You and Your Anxious Child

A revised psychiatrist's "bible," or DSM-5, is making its official debut in May. Controversy has long been swirling around the changes, which could have an impact on the mental health care you and your anxious child receive.

How and Why to Get Anxious Kids to Take an Electronics Break

More and more kids are spending more and more time at their computers, on their video games and glued to the TV. Check out how to take a screen-free break to benefit your anxious child as well as your entire family.

How Parenting Anxious Children May Help You Live Longer

Parenting an anxious child may seem like a surefire recipe for stress, but a study shows parenting an anxious kid, or any kid, may help people live longer.

Sleep Tips for Anxious Children

Bedtime can be a horrific time for you and your anxious child. It doesn’t have to be with a few quick tips from a doctor for helping your anxious kid get a good night’s sleep.

Why Being a Pal or Pushover Parent is Bad for Your Anxious Child

You may want harmony in the household, but being too permissive with your anxious kid could be doing more harm than good. Check out five signs that you’re a pushover parent and the effect that could have on your child.