Heavy Marijuana Use During Teenage Years is Tied to Anxiety
Posted on August 12, 2012
A new study found that marijuana use on a regular basis during the teenage years has been tied to an increased likelihood of being diagnosed with an anxiety disorder as an adult. The 2000 participants in the study were interviewed frequently during a 13-year period. Read more about this landmark study here!
Common Food Sensitivities and How They Impact Childhood Anxiety
Posted on August 12, 2012
Do you feel like you have tried everything and still can't figure out how to help your child with anxiety? The answer may be in your child's diet. Undiagnosed food allergies and sensitivities are thought to be increasing in numbers, and anxiety and depression sit at the top of the list of symptoms.
How Untreated Teenage Anxiety Can Lead to Drug Addiction
Posted on August 11, 2012
Do you think that your anxious teenager may be turning to drugs, or considering turning to drugs, to relieve some of their seemingly uncontrollable anxiety? If so, you may want to read this article that addresses how teenage anxiety can lead to drug use, and what can be done by friends and family.
The Power of Empathy
Posted on August 11, 2012
What does it take to be a truly empathetic parent? How can empathy impact your relationship with your child and your child's anxiety level? For the answer to these and other questions check out this article that describes how empathy can greatly impact the happiness of a child with anxiety.
How Bullying Affects Mental Health in Children, Teens
Posted on August 10, 2012
Bullying is not a new problem, but we now know how harmful it can be to the self-esteem of a child or teenager. For many kids, school and the Internet have become sources of fear and humiliation. It isn't fair to expect a child or a teen to handle excessive bullying on his or her own. Read how being bullied can have long-lasting effects.
Positive Thinking Training for Teenagers with Anxiety
Posted on August 10, 2012
A study published in the journal of Child Psychiatry and Human Development revealed that adolescent anxiety can be reduced by helping teenagers develop the skills to transform their negative thoughts into positive ones. The study involved 36 teenagers and used a computer program to help the teens alter their destructive thought patterns.
Risk Factors for Anxiety Disorders
Posted on August 10, 2012
Certain factors can increase a persons risk of developing an anxiety disorder. Knowing these risk factors will help any parent who suspects that their child might be displaying signs of childhood anxiety. Age, gender, family history and a variety of other factors can all influence a child's risk of having an anxiety disorder later in life.
Argumentative Teens May be Better at Resisting Peer Pressure
Posted on August 10, 2012
A University of Virginia study revealed that teenagers who frequently argue or disagree with their parents are more likely to stand up for themselves during high pressure situations. The study suggests that teenagers use disagreements with their parents as a chance to practice for other situations that they may encounter. Adolescents with anxiety, especially social anxiety, are likely to argue with their parents frequently because they feel that they are in a safe place to let out the emotions that have been bundled up all day.
Tips for Building a Girl’s Self Esteem
Posted on August 8, 2012
Does your daughter's self esteem seem a little low lately? Check out this article that offers a few tips for building up your daughter's self esteem so that she can have all of the confidence that she needs to get through the turmoil that goes along with being a teenager.
Yoga Reduces Anxiety in Teenagers
Posted on August 8, 2012
Practicing yoga regularly is statistically proven to reduce anxiety in teenagers. If your teenager needs a new way to unwind after a long and difficult day, consider introducing them to yoga. Participating in yoga with your child can provide a wonderful way to strengthen the bond between the two of you.
