Tips on Overcoming Performance Anxiety

Performance and social anxiety can make simple tasks like grocery shopping nerve-wrecking. Find out how to curb your response to these situations.

Internet Usage Linked to Depression

Our busy lives may cause us to use the Internet more than we should. Scientists have now shown a link between excessive surfing and depression.

The Effects of Long-Term Stress

Severe or prolonged stress can have a profound impact on the development and future life of a child.

Short-Term Side Effects of Anxiety Medication in Children

There are several types of drugs used to treat anxiety disorders in children, all with their own distinct side effects.

Stress During Pregnancy Harms Babies

It's long been known that stress experienced during pregnancy harms a child, but recent studies are challenging how long this affects a child.

Coping with Stress During Pregnancy

Experiencing stress during pregnancy is toxic for both the mother and the child. Learn how to manage stress during these vital months.

Brain Scans Predict Outcome of Anxiety Therapy

A breaking study by scientists at MIT reveals the success of therapy in treating social anxiety can be predicted through scans of the brain.

Three Things to Help Prevent Social Rejection

Friends are vital for proper development of a child's social skills. Luckily, there are things parents can do to make sure their child isn't left out.

Math Anxiety Holds Back High-Achievers

Researchers from the University of Chicago are saying stress is hurting bright students anxious about math.

Tips to Help Your Child Cope With School-Related Anxiety

Going to school may sound easy, but many kids get stressed over their studies. As a parent, there are things you can do to help your children relax.