Offering Support to Your Anxious Child

Sometimes what an anxious child needs most is the support of his or her parents. By setting an example for your anxious child, you can help him or her to feel more at ease. Find out more about how to do that here.

Being A Mom with Obsessive-Compulsive Disorder

When you have OCD, your mind is constantly overwhelmed with anxious thoughts and worries. Can you imagine what it would be like to be a mother and deal with OCD? Read this article to find out more about a woman who balances motherhood with her struggle against OCD.

Talking to Your Teen about Dangers at School

As a parent, you have probably experienced some anxiety over your child's safety-- especially with the recent news of school shootings around the country. It's important to deal with your own anxiety, but do you know how your teen is feeling about his or her school safety?

Recognizing Panic Attacks in Children, Teens

Panic attacks in adults are starting to gain more attention, but what does a panic attack look like in a teen or a child? And what does a child who is having a panic attack feel and think? Read about it here.

Does Your Child Have Separation Anxiety?

Every child goes through phases, but it isn't always easy to know when your son or daughter is experiencing something that may be harmful to his or her well-being. Do you know how to tell the difference between first-day-of-school jitters and genuine anxiety?

Schools Find New Ways to Keep Students Relaxed

Stress in students has become a big problem around our country and in other nations, as well. Some schools are now actively working to find a solution to the issue by offering various stress relief methods. Read more about it here.

Does Your Child Have ADHD, or Could It Be OCD?

ADHD diagnoses are becoming more common in children around the country. While the new awareness we have of the condition in children is good, it can be harmful to assume that ADHD is the problem without proper diagnosis and testing. Read about ADHD versus OCD in kids.

Connecting Chronic Fatigue and Anxiety in Teens

Sleep is highly important to our mental and physical well-being. It is even more crucial for children and teens, who need adequate, restful sleep to develop properly. Find out more about sleep and mental health in teens here.

Dance Can Help You Manage Stress

Recreational therapies can be great for children, teens and adults who suffer from anxiety disorders. Dance is becoming a popular way for some people to keep their stress in check. Read more about it here!

Child and Teen Anxiety in Another Culture

Anxiety disorders can affect people in any culture and of any age. Researchers recently sought to find out how common anxiety problems were in youth in a region of Africa. Learn what they discovered here!